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Looking for Gyms and Freelance Personal Trainers in Pasir Ris?

About Pasir Ris

We aim to help people in Pasir Ris in finding the right Gym and Personal Trainer to fit their budget and requirements.

How it works?

Use the app to submit a request for personal trainer with your fitness goals, location, preferred workout time and your current fitness level. You may also specify other criteria like your budget, any existing injuries or health conditions in the request.

View responses from the best matching personal trainers and gyms. Check their profile for details about their fitness coaching expertise, certifications and the fitness programs they offer. View past ratings and reviews of the personal trainer. Use the chat system to discuss your health goals and personal training program with the trainer.

Select the personal trainer or gym that best matches your requirement. You may also request for free or discounted trials before finalizing. Provide your ratings and reviews to the personal trainer on their profile. Share your fitness journey in the Buzz section and see what others have to say.

Top 12 Personal Trainers and Gyms in Pasir Ris

Hi! My name is Kah Onn and I have fitness experience for the past 9 years with my focus on strength, conditioning and cardio-based training. I have a background in food science and technology and my methods around fitness and nutrition are science-based, hence, I will only recommend what works. Working as a full-time nutritionist, I can also provide you with realistic and feasible nu... (View Profile for details)

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2. Syahiramin Samsuddin

Tampines, Singapore

Been a trainer for 7 years and counting. Helped and educated people to reach their goals. Do not hesitate to contact me. -lose weight -muscle building -muaythai and kickboxing for fitness -tone up I travel to you with equipments. Outdoor pt,fitness corner or condo gyms let me know your preference.

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3. Haziq Baobed

118 Bedok North Street 2, Singapore 460118

ACE Certified Personal Trainer since April 2017 Former Certis Cisco Fitness Trainer Currently an undergraduate. Friendly and here to help you achieve your fitness goals.

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4. Ken Midori

232 Tampines Street 21, Block 232, Singapore 521232

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5. Zack Wratwerx

10 Eastwood Rd, Singapore 486364

With experience for over 9 years now in being a fitness professional, I specialise in pre/post rehab, pre/post natal. Competed in bodybuilding shows so strength/muscle building & fatloss is my game.

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6. Peter Yeo

Block 502, Singapore 460502

My name is Peter and I am NCSF (National Council on Strength and Fitness) and Standard First Aid + AED certified Personal Trainer. My methods are straightforward, goal-focused and achievable. You will be guided to the proper technique of exercises to achieve your desired goal. To my Clients, I motivate and committed to their well-being and health. Please visit https://petepersonaltrainin... (View Profile for details)

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7. Azrami Latiff

Bedok South Ave 2, Block 34, Singapore

I have the passion n drive to be a PT ever since I was young ... I am a active person . I was a former Senior Personal Trainer in True Fitness Tampines for 2 years 6 months . I have over 40 clients during that point of time . It’s was tough to keep up on the sales target & therefore I’m looking to do on my own n to focus more on my clients needs n goals. Do contact me at 9 7 6 5 1 4 3 3 .

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8. Ed-Linddi Ong

75 Tampines Ave 1, Singapore

ACE Certified Personal Trainer NROC Karate Coach

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9. Jackie Yau

3 Flora Dr, Singapore 507010

Coaching client on Weight loss. Build muscle Toning body build core strength Provide diet nutrition guide Coaching martial arts self defence training Wing chun Tae kwondo Muay thai Kickboxing Weights lifting Learn about speed and strengths Tatical self defence

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10. Pailin Thomas

Upper East coast, Siglap, Bedok, CBD, Dempsey

Hello, My name is Ploy, a Certified Personal Trainer and Nutrition Coach who is originally from Thailand but moved to Singapore in late 2018. I used to work in the insurance industry before I decided to follow my passion for fitness in 2021. I started my fitness journey by running in my local park in Bangkok before proceeding to join a gym. After having learnt and practised for man... (View Profile for details)

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11. Duane Ang

Bedok, Singapore

Focused on fundamentals of exercise. Happy to work with those with limited time or new to exercise and just need some motivation. At your home, exercise park or your private gym.

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12. Alex Ang

Bedok, Singapore

Coach

Why find a personal trainer on our platform?

It's free - We do not charge any fee for submitting a request for personal training and it will always be free!

We are not a gym - We are an open platform to all gyms and personal trainers in the city, which means your search is not limited to a single gym or fitness organization. You get to choose from a variety of male and female personal trainers from all over the city. We have fitness trainers from several gyms as well as freelance personal trainers to serve you.

It's your choice - We do not impose a particular personal trainer, budget or location on you. The wide choice of personal trainers, fitness packages, location and training programs gives you the opportunity to select the best for yourself.

Free session - Many of our fitness coaches provide free or highly discounted trials. You can try them without any obligations.

Custom tailored for you - While submitting a request, you can exactly say what your expectations are from the fitness program, you can add multiple criteria. The responses you receive from the personal trainers will be sorted in order of the match percent to your criteria. This gives you the option to pick the best matching personal trainer near you.

Free trial personal training

Best Personal Training packages in Pasir Ris, - 2022

20%
OFF

2 COACHES ARE BETTER THAN 1

Period: 
8 Session/s
Cost: SGD 1027.2/SGD 1284
(SGD 128 per session)
0 
22%
OFF

10 sessions Kickboxing

Period: 
10 Session/s
Cost: SGD 700/SGD 900
(SGD 70 per session)
8 

PT Trial

Period: 
1 Session/s
Cost: SGD 20
(SGD 20 per session)
64 

Customised packages to hit your goals!

Period: 
30 Session/s
Cost: SGD 0
(SGD 0 per session)
12 
25%
OFF
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25%
OFF

Group Personal Training 12 Sessions for ...

Period: 
12 Session/s
Cost: SGD 1800/SGD 2400
(SGD 150 per session)
7 
100%
OFF

Free Trial worth $160

Period: 
Free Trial
Cost: SGD 0/SGD 160
(SGD 0 per session)
48 
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Personal Training (1, 5, 10, 20, 30 sess...

Period: 
1 Session/s
Cost: SGD 80
(SGD 80 per session)
10 
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A free consult before your commitment!

Period: 
Free Trial
Cost: SGD 0
(SGD 0 per session)
3 

Benefits Of Personal Training

Motivation - Having a personal trainer by your side can provide the encouragement, energy and motivation you need to jumpstart your routine. A trainer can also help you set goals, create a plan to accomplish them and celebrate the day you reach them.

Consistency - Do you find it difficult to stick with a program or habit? A trainer can hold you accountable and help you overcome all the excuses you might use to avoid your commitment to exercise. It’s a lot harder to skip the gym when you know someone is waiting for you.

Clarity - Fitness can be confusing. There is a lot of information to sort through. Eat this, not that. Cardio before or after strength training? Your trainer can help you find credible information and provide direction on your fitness journey. A trainer can help remove the guesswork so you can put all your energy toward accomplishing your goals.

Personal trainer helps client

Confidence - The gym can be intimidating. Working with a personal trainer allows you to become confident with how to perform exercises, use machines and navigate the facility. After a few sessions, you will feel ready to tackle the weight room on your own. Even better, an ego boost during exercise can promote stronger self-confidence and self-efficacy, which can help you stick with your exercise program over the long term.

Avoid Injury - If you are new to exercise or find that some movements are painful, it is worth hiring a trainer to be certain that you are moving in a safe and effective way. Taking the time to learn proper exercise technique can improve your results and prevent annoying injuries.

Individual Attention - When it comes to fitness, everyone is different. Your unique body mechanics, experience, goals, fitness level, likes and dislikes can guide your trainer in creating a plan that is specific to your needs. With a program that fits, you are more likely to maintain the habit and see results.

Personal training diet

Sport-specific Training - Do you want to run your first 5K or prepare for a backpacking trip? Looking to shave some strokes off your golf game? Your trainer can design a fitness program specific to your sport, which will improve your performance and reduce your chance of injury during the event(s).

Training With Medical Conditions - Exercise is beneficial for preventing or managing many common chronic conditions such as diabetes, heart disease and hypertension. However, exercising with a medical condition requires additional precautions. A knowledgeable trainer with experience training clients with chronic conditions can design a program that ensures your safety and provides a positive exercise experience.

Aging Gracefully - Our bodies change as we age. Perhaps the exercises you used to do no longer work with your body, or maybe you’ve stopped seeing results. A trainer can help you adjust or adapt your program as you age, which will allow you to maintain functionality and strength.

Fun - Believe it or not, exercise can be enjoyable. A savvy personal trainer can make exercise both effective and fun. Group or buddy training can be a great way to increase enjoyment, make exercise social and attain the services of a trainer for a cheaper rate. And simply working with a trainer who you like and respect can be enough to provide you with more gratification from your workouts.

Cheapest Gym Memberships In Singapore

Along with personal training you may also be looking for an affordable gym that doesn't gurt your wallet. With the rising number of gyms in Singapore, it might be a daunting task to find a gym especially if you are looking for a gym that is budget friendly.

What is the cost of Gym membership in Singapore?

With Singapore being one of the most expensive city to live in, the average monthly charges of a gym membership is around $170. We bring to you a rundown of the best cheap gym memberships in Singapore for 2022 to help achieve your fitness goals without hurting your wallet.

FAQs

Personal trainers are certified fitness professional who allocate you with dedicated time to help you achieve your fitness and health goals. As the training they provide is personalized to you, hence the term 'personal training'

Why you should understand functional training

Septemeber 14th 2022
man doing rope work out

In the first place, it is very important to understand that, we need to train for life and not for events. Functional training primarily involves compound movement exercise to strengthen muscles and joints for our everyday activities. This fitness cum weight loss program is a bridge between personal training and physical therapy. How we benefit from Functional training - 1. Strengthen muscles – The target of functional training..

TRX Exercises | The TRX Suspension Trainer

September 9th 2022
girl doing trx pushups

The TRX Suspension Trainer is perhaps on the best workout system. It is also known as Total Resistance exercises. The best thing is that this TRX can be used by people at all fitness levels as it mainly requires the trainee to use his/her own body weight to exercise. This is a specialized form of suspension training that helps to develop core stability, flexibility, body strength, balance etc. However, it is very important..

Low Intensity Interval Training – The new HIIT

September 8th 2022
girl doing squats

Low Intensity Interval Training (LIIT) VS High Intensity Interval Training (HIIT). We all are aware of the Rabbit vs Turtle race. This is a learning lesson in our day to day practical life. When it comes to exercise or fitness training, we might start off with full stamina and confidence but get tired or injured very soon and end up taking long breaks from our workout routine to recover. What happens in the process is we fall..

Benefits we get from a Personal Trainer

September 4th 2022
Benefits of personal trainer

Many of us, even though we want to work out and loose those extra kilos, often we find ourselves laid back and move it to the next day. However, when we have a personal trainer, he motivates us and we find ourselves to hit the gym more often. Working out with a personal trainer has numerous benefits! We definitely see better and faster results. They help us to change our overall lifestyle and thus lead a much healthier life..

Importance of Basal Metabolic Rate (BMR)

August 25th 2022
What is BMR

BMR is the amount of calorie your body burns in a day with doing nothing. Do not confuse BMR with BMI (Body Mass Index), they are completely different. Our body is like a machine and in order to operate, it needs energy in the form calories to operate, which is the fuel to our body. Our body not only burns calories while doing cardio or strength training, but also while we are just sitting or even even sleeping. Our brain also..

Low Reps vs High Reps! Which is good?

July 16th 2022
fitness girl lateral raises

When it comes to work out and fitness, often it is found that people are in a dilemma as to whether to go for lower reps or higher reps. High reps help us to lose fat and make our muscle more “toned”. On the other hand, low reps help us to build muscle and increase our body strength. Moreover, researchers have found out that, low repetitions with heavy weights increases strength, whereas high repetitions with light weight increases..