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Looking for Gyms and Freelance Personal Trainers in Tiong Bahru?

About Tiong Bahru

We aim to help people in Tiong Bahru in finding the right Gym and Personal Trainer to fit their budget and requirements.

How it works?

Use the app to submit a request for personal trainer with your fitness goals, location, preferred workout time and your current fitness level. You may also specify other criteria like your budget, any existing injuries or health conditions in the request.

View responses from the best matching personal trainers and gyms. Check their profile for details about their fitness coaching expertise, certifications and the fitness programs they offer. View past ratings and reviews of the personal trainer. Use the chat system to discuss your health goals and personal training program with the trainer.

Select the personal trainer or gym that best matches your requirement. You may also request for free or discounted trials before finalizing. Provide your ratings and reviews to the personal trainer on their profile. Share your fitness journey in the Buzz section and see what others have to say.

Top 12 Personal Trainers and Gyms in Tiong Bahru

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1. Fit Evolution

118D Jln Membina, Singapore 164118

FITNESS TRAINER SINCE 2012 WAKO KICKBOXING CERTIFIED KETTLEBELL LEVEL 1 AND 2 CERTIFICATION SUSPENDED TRAINER LEVEL 1 AND 2 CERTIFICATION FUNCTIONAL BAG CERTIFICATIONS BATTLEROPE CERTIFICATIONS LEVEL 2 FUNCTIONAL TRAINER CERTIFIED BY FIT SPECIALIS IN WEIGHT LOSS, REDUCE FATS PERCENTAGE, AND RESTORATION OF MUSCLE FUNCTION WHATAPPS ME 82765108 TO KNOW MORE ABOUT THE TRAINING P... (View Profile for details)

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2. Ann Ho

SingaporeSingapore 164008, Singapore

Certified Pilates Insturctor since 2008. Teach matwork with props and reformer.

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3. Kim Lim

69 Redhill Rd, Singapore

Hi! I’m specialise in Pilates and Personal Training. Do let me know if you are interested and you may text me at 9617 1014. Thank you! Kimberly

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4. Shivanee Mohan

34B Zion Rd, Singapore 247771

I am a yoga instructor specialise in hatha yoga, yoga therapy

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5. Jason Dai

1 Kim Seng Promenade, Singapore 237994

I am a certified personal trainer. I will help you to program your training for fat loss and body defined

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6. Sid Singh

61 Grange Rd, Singapore 249570

Please message/whatsapp or call me directly at +6590274685 to connect with me more efficiently. Thank You I have the work ethic of an absolute industry juggernaut, the mind of a genius, the compassion of a real Friend, and the love for the lifestyle that is unmatched by any other. I strive to ‘Inspire the Uninspired.’ That is my motto when it comes to helping people achieve their fitn... (View Profile for details)

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7. CrestX Fit

River Valley, Singapore

I will help you transform your life for a healthier lifestyle and good physique aesthetically. More golden nuggets in my website to help you in your problems. procoach.app/mac-arcie Specializing in: 1.Weight loss and Fat loss 2 Weight Gain or build muscle 3.Strength Training and Conditioning 4.Body Recomposition 5.Athletic Performance 6.Boxing/Kickboxing 7.Circuit Training ... (View Profile for details)

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8. Benny Lam

25 Teo Hong Rd, Singapore 088333

Personal Trainer National athlete I help people achieve their desire physique

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9. Isaiah Singaram

5.0
Tanjong Pagar

Strength & Wellness Coach. It has been 8 years since I embarked on my fitness and exercise journey with much passion . I have helped many clients and friends to stay in shape and feel Confident of themselves. I Specialise in Fat loss , Weight management and Strength & Conditioning . I Believe in the method of Muscle building with Functional training to Maximise Results . As Nutrition is... (View Profile for details)

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10. Samantha AD

Orchard Road, Singapore

I am a professional assisted stretch therapist who provide solutions for muscular issues for the past 6 years and counting. Through a combination of assisted deep stretch, trigger point release, PNF stretch & sports massage.

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11. Mathew Yong

Robinson Road, Capital Tower, Singapore

I have been a Personal Trainer for 4 years since joining Fitness First Singapore. We are a great bunch of fitness professionals in FF SG who are dedicated to bringing the best in our clients and members with a service and results oriented training approach. Please feel free to contact me if you think: 1. You can benefit from my service (I can introduce you someone from within my team... (View Profile for details)

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12. Laura Lee

144 Robinson Road #07-02, Robinson Square, Singapore

Founder of Nutrition Fitness Studio Certified Piloxing Instructor Certified CPR + AED bit.ly/chrisleanfit24btw Group Workouts - BootCamp - Circuit Training - Dance Fitness - Yoga/Pilates - Piloxing/The Mix by Piloxing - Functional Workout

Why find a personal trainer on our platform?

It's free - We do not charge any fee for submitting a request for personal training and it will always be free!

We are not a gym - We are an open platform to all gyms and personal trainers in the city, which means your search is not limited to a single gym or fitness organization. You get to choose from a variety of male and female personal trainers from all over the city. We have fitness trainers from several gyms as well as freelance personal trainers to serve you.

It's your choice - We do not impose a particular personal trainer, budget or location on you. The wide choice of personal trainers, fitness packages, location and training programs gives you the opportunity to select the best for yourself.

Free session - Many of our fitness coaches provide free or highly discounted trials. You can try them without any obligations.

Custom tailored for you - While submitting a request, you can exactly say what your expectations are from the fitness program, you can add multiple criteria. The responses you receive from the personal trainers will be sorted in order of the match percent to your criteria. This gives you the option to pick the best matching personal trainer near you.

Free trial personal training

Best Personal Training packages in Tiong Bahru, - 2022

20%
OFF

2 COACHES ARE BETTER THAN 1

Period: 
8 Session/s
Cost: SGD 1027.2/SGD 1284
(SGD 128 per session)
0 
22%
OFF

10 sessions Kickboxing

Period: 
10 Session/s
Cost: SGD 700/SGD 900
(SGD 70 per session)
8 

PT Trial

Period: 
1 Session/s
Cost: SGD 20
(SGD 20 per session)
64 

Customised packages to hit your goals!

Period: 
30 Session/s
Cost: SGD 0
(SGD 0 per session)
12 
25%
OFF
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25%
OFF

Group Personal Training 12 Sessions for ...

Period: 
12 Session/s
Cost: SGD 1800/SGD 2400
(SGD 150 per session)
7 
100%
OFF

Free Trial worth $160

Period: 
Free Trial
Cost: SGD 0/SGD 160
(SGD 0 per session)
48 
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Personal Training (1, 5, 10, 20, 30 sess...

Period: 
1 Session/s
Cost: SGD 80
(SGD 80 per session)
10 
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A free consult before your commitment!

Period: 
Free Trial
Cost: SGD 0
(SGD 0 per session)
3 

Benefits Of Personal Training

Motivation - Having a personal trainer by your side can provide the encouragement, energy and motivation you need to jumpstart your routine. A trainer can also help you set goals, create a plan to accomplish them and celebrate the day you reach them.

Consistency - Do you find it difficult to stick with a program or habit? A trainer can hold you accountable and help you overcome all the excuses you might use to avoid your commitment to exercise. It’s a lot harder to skip the gym when you know someone is waiting for you.

Clarity - Fitness can be confusing. There is a lot of information to sort through. Eat this, not that. Cardio before or after strength training? Your trainer can help you find credible information and provide direction on your fitness journey. A trainer can help remove the guesswork so you can put all your energy toward accomplishing your goals.

Personal trainer helps client

Confidence - The gym can be intimidating. Working with a personal trainer allows you to become confident with how to perform exercises, use machines and navigate the facility. After a few sessions, you will feel ready to tackle the weight room on your own. Even better, an ego boost during exercise can promote stronger self-confidence and self-efficacy, which can help you stick with your exercise program over the long term.

Avoid Injury - If you are new to exercise or find that some movements are painful, it is worth hiring a trainer to be certain that you are moving in a safe and effective way. Taking the time to learn proper exercise technique can improve your results and prevent annoying injuries.

Individual Attention - When it comes to fitness, everyone is different. Your unique body mechanics, experience, goals, fitness level, likes and dislikes can guide your trainer in creating a plan that is specific to your needs. With a program that fits, you are more likely to maintain the habit and see results.

Personal training diet

Sport-specific Training - Do you want to run your first 5K or prepare for a backpacking trip? Looking to shave some strokes off your golf game? Your trainer can design a fitness program specific to your sport, which will improve your performance and reduce your chance of injury during the event(s).

Training With Medical Conditions - Exercise is beneficial for preventing or managing many common chronic conditions such as diabetes, heart disease and hypertension. However, exercising with a medical condition requires additional precautions. A knowledgeable trainer with experience training clients with chronic conditions can design a program that ensures your safety and provides a positive exercise experience.

Aging Gracefully - Our bodies change as we age. Perhaps the exercises you used to do no longer work with your body, or maybe you’ve stopped seeing results. A trainer can help you adjust or adapt your program as you age, which will allow you to maintain functionality and strength.

Fun - Believe it or not, exercise can be enjoyable. A savvy personal trainer can make exercise both effective and fun. Group or buddy training can be a great way to increase enjoyment, make exercise social and attain the services of a trainer for a cheaper rate. And simply working with a trainer who you like and respect can be enough to provide you with more gratification from your workouts.

Cheapest Gym Memberships In Singapore

Along with personal training you may also be looking for an affordable gym that doesn't gurt your wallet. With the rising number of gyms in Singapore, it might be a daunting task to find a gym especially if you are looking for a gym that is budget friendly.

What is the cost of Gym membership in Singapore?

With Singapore being one of the most expensive city to live in, the average monthly charges of a gym membership is around $170. We bring to you a rundown of the best cheap gym memberships in Singapore for 2022 to help achieve your fitness goals without hurting your wallet.

FAQs

Personal trainers are certified fitness professional who allocate you with dedicated time to help you achieve your fitness and health goals. As the training they provide is personalized to you, hence the term 'personal training'

Why you should understand functional training

Septemeber 14th 2022
man doing rope work out

In the first place, it is very important to understand that, we need to train for life and not for events. Functional training primarily involves compound movement exercise to strengthen muscles and joints for our everyday activities. This fitness cum weight loss program is a bridge between personal training and physical therapy. How we benefit from Functional training - 1. Strengthen muscles – The target of functional training..

TRX Exercises | The TRX Suspension Trainer

September 9th 2022
girl doing trx pushups

The TRX Suspension Trainer is perhaps on the best workout system. It is also known as Total Resistance exercises. The best thing is that this TRX can be used by people at all fitness levels as it mainly requires the trainee to use his/her own body weight to exercise. This is a specialized form of suspension training that helps to develop core stability, flexibility, body strength, balance etc. However, it is very important..

Low Intensity Interval Training – The new HIIT

September 8th 2022
girl doing squats

Low Intensity Interval Training (LIIT) VS High Intensity Interval Training (HIIT). We all are aware of the Rabbit vs Turtle race. This is a learning lesson in our day to day practical life. When it comes to exercise or fitness training, we might start off with full stamina and confidence but get tired or injured very soon and end up taking long breaks from our workout routine to recover. What happens in the process is we fall..

Benefits we get from a Personal Trainer

September 4th 2022
Benefits of personal trainer

Many of us, even though we want to work out and loose those extra kilos, often we find ourselves laid back and move it to the next day. However, when we have a personal trainer, he motivates us and we find ourselves to hit the gym more often. Working out with a personal trainer has numerous benefits! We definitely see better and faster results. They help us to change our overall lifestyle and thus lead a much healthier life..

Importance of Basal Metabolic Rate (BMR)

August 25th 2022
What is BMR

BMR is the amount of calorie your body burns in a day with doing nothing. Do not confuse BMR with BMI (Body Mass Index), they are completely different. Our body is like a machine and in order to operate, it needs energy in the form calories to operate, which is the fuel to our body. Our body not only burns calories while doing cardio or strength training, but also while we are just sitting or even even sleeping. Our brain also..

Low Reps vs High Reps! Which is good?

July 16th 2022
fitness girl lateral raises

When it comes to work out and fitness, often it is found that people are in a dilemma as to whether to go for lower reps or higher reps. High reps help us to lose fat and make our muscle more “toned”. On the other hand, low reps help us to build muscle and increase our body strength. Moreover, researchers have found out that, low repetitions with heavy weights increases strength, whereas high repetitions with light weight increases..