Personal Trainer of your choice
Struggling with stubborn belly fat or looking to shed kilos healthily? Hire a certified personal trainer for weight loss who can guide you with structured fitness routines, meal plans, and personalized support—whether at home, gym, or condo. With over 20,000 successful clients across Singapore and our in-house certified trainers, we're here to help you achieve sustainable weight loss.
Trainers build cardio, HIIT, and strength routines tailored to your weight loss goals and body type.
Receive science-backed diet plans based on BMI and BMR analysis, customized to your lifestyle and preferences.
Regular monitoring and adjustments keep you on track. Trainers measure fat %, water retention, and plateaus.
Build muscle while losing fat for sustainable weight loss. Increase metabolism and overall fitness.
Train at home, gym, condo, or park. Flexible scheduling to fit your busy lifestyle.
Work with NASM, ACE, or ACSM certified professionals specializing in weight loss and health.
In the first 4–6 weeks, you may notice weight fluctuations due to water retention, which is completely normal. As your body adapts to the new workout routine and nutrition, consistent fat loss typically begins after week 6. A qualified personal trainer helps break plateaus and keeps your metabolism active with dynamic changes.
Tip: Track progress via inches lost, body fat %, and strength gained—not just the weighing scale.
Experience Singapore's most trusted personal training platform with industry-leading service quality and customer satisfaction.
Try a complimentary session before committing to any package.
Book, track, and manage your sessions easily through our app.
From just $80/session with flexible bundles to fit your budget.
All trainers are certified, vetted, and accountable under StringsSG.
Get quick help whenever you need assistance from our team.
Custom training programs tailored to your specific fitness goals and lifestyle.
⏱ Each personal training session is max 1 hour long.
💪 Our *Essential Trainers* are certified fitness professionals with **less than 1 year of personal training experience**. They’re energetic, passionate, and perfect for beginners who need motivation, consistency, and guidance to start right. Ideal for those building strength, mobility, and confidence in their fitness journey.
⚡ Our *Signature Trainers* have **over 2 years of professional experience** and proven track records helping clients achieve visible results. They specialize in strength training, endurance, and progressive transformation programs. Best suited for individuals who already exercise but want expert guidance to push past plateaus and level up their performance.
🔥 Our *Elite Trainers* are highly qualified professionals with **more than 5 years of experience** training clients across all fitness levels — from general fitness to competitive athletes. They deliver customized, high-performance programs focused on precision, body sculpting, and peak conditioning. Ideal for those serious about achieving the best version of themselves.
Hear what people have to say about our personal trainers.
Tampines, Singapore
I’ve been training with my coach through StringsSG for 6 months now and have lost over 8kg. The personalized workout plans have not only helped me lose weight b
Woodlands, Singapore
The support from my trainer has been a game-changer. They provide tailored diet plans that keep me accountable and help me make healthier choices. This holistic
Bukit Timah, Singapore
StringsSG has really simplified my fitness journey. The 24/7 support from my trainer has boosted my motivation and commitment to my health goals. Knowing that I
Toa Payoh, Singapore
I wanted to improve my strength and stamina, and my trainer on StringsSG helped me see visible results in just 10 weeks. The personalized attention I receive ha
Hougang, Singapore
The diet plans shared by my trainer were a game-changer for my weight loss. Combined with regular training sessions, I finally reached my target. My trainer und
Jurong East, Singapore
What stands out most is the excellent support from my trainer. Every time I faced a challenge, they provided quick solutions and encouragement. This level of su
Focus on a calorie deficit diet rich in proteins, veggies, and healthy fats. Avoid fad diets—sustainable changes lead to lasting results.
Combine cardio, strength training, and HIIT. Aim for 150 minutes of moderate activity per week plus strength sessions twice weekly.
Monitor progress through measurements, photos, and strength gains. Adjust plans every 4 weeks to avoid plateaus.
Sleep 7-9 hours nightly, manage stress, and stay hydrated. Mindful eating prevents overeating and emotional eating.
Stay active and healthy during pregnancy and after childbirth with safe, guided workouts. Discover the benefits of pre and post natal personal training in Singapore and book a certified StringsSG trainer today!
Discover what the IPPT is, the three stations involved, scoring standards, and a step-by-step training plan to pass with confidence. Ready to level up? Book a certified personal trainer from StringsSG today!
StringsSG now employs personal trainers directly in Singapore. A phased rollout by Q1 2026 ensures trust, reliability & scam-free fitness services.
Book safe and reliable personal training in Singapore with StringsSG. Train with StringsSG-employed trainers for secure payments, trusted guidance, and lasting results.
Explore the top 10 outdoor fitness spots in Singapore perfect for personal training. Find the best parks for HIIT, mobility, and strength training.
Balance strength, cardio, and mobility in your fitness routine for better health, fat loss, and performance. Read on to build a sustainable plan in Singapore.
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