
Personal Trainer of your choice
Top 10 Benefits Of Personal Training
Struggling with stubborn belly fat or looking to shed kilos healthily? Hire a certified personal trainer for weight loss who can guide you with structured fitness routines, meal plans, and personalized supportβwhether at home, gym, or condo.
Custom Fitness Plans
Trainers build cardio, HIIT, and strength routines tailored to your weight loss goals and body type.
Diet & Nutrition Guidance
Receive science-backed diet plans based on BMI and BMR analysis, customized to your lifestyle and preferences.
Progress Tracking
Regular monitoring and adjustments keep you on track. Trainers measure fat %, water retention, and plateaus.
When will I see results with a weight loss trainer?
In the first 4β6 weeks, you may notice weight fluctuations due to water retention, which is completely normal. As your body adapts to the new workout routine and nutrition, consistent fat loss typically begins after week 6. A qualified personal trainer helps break plateaus and keeps your metabolism active with dynamic changes.
Tip: Track progress via inches lost, body fat %, and strength gainedβnot just the weighing scale.
Why Choose StringsSG Personal Training? πͺ
Experience Singapore's most trusted personal training platform with industry-leading service quality and customer satisfaction.
π’ Trusted Industry Leader
Industry Leader Since 2018
Singapore's #1 personal trainer platform with over 20,000 happy clients. Direct employment model ensures quality and reliability.
Direct Employment Model
Unlike agencies, we hire personal trainers directly on our payroll, ensuring professional standards and accountability.
Flexible Training Locations
Train anywhere in Singapore: home, condo gym, community gym, Gympods, or outdoors. We match trainers to your preferred location.
β¨ Exceptional Service Experience
Free Trial Session
Try a complimentary session before committing to any package.
All-in-One App
Book, track, and manage your sessions easily through our app.
Affordable Packages
From just $60/session with flexible bundles to fit your budget.
Verified Trainers
All trainers are certified, vetted, and accountable under StringsSG.
Responsive Support
Get quick help whenever you need assistance from our team.
Personalized Plans
Custom training programs tailored to your specific fitness goals and lifestyle.
TESTIMONIALS
Hear what people have to say about our personal trainers.


Amanda Teo
Tampines, Singapore
Iβve been training with my coach through StringsSG for 6 months now and have lost over 8kg. The app makes it so easy to track upcoming sessions and chat directl

Farhan Yusof
Woodlands, Singapore
The booking process is super smooth. I get instant confirmations, and the app automatically reminds me of my upcoming sessions. My trainer also shares diet plan

Serene Tan
Bukit Timah, Singapore
StringsSG has really simplified my fitness journey. I can manage all my sessions in one place, and whenever I had questions, customer support replied within min

John Chua
Toa Payoh, Singapore
I wanted to improve my strength and stamina, and my trainer on StringsSG helped me see visible results in just 10 weeks. The app makes everything stress-free β

Nikita Raj
Hougang, Singapore
The diet plans shared by my trainer through the app were a game-changer for my weight loss. Combined with regular training sessions booked seamlessly in the app

Mark Ho
Jurong East, Singapore
What stands out most is the excellent customer support. Every time I had a small issue, the StringsSG team solved it quickly. The app itself is reliable, easy t
Personal Training FAQs
How to find a personal trainer near me in Singapore?
Are StringsSG personal trainers certified and qualified?
Can I train at home with a personal trainer in Singapore?
What areas in Singapore do StringsSG personal trainers cover?
How do I choose the best personal trainer in Singapore for my goals?
Do you offer female personal trainers in Singapore?
What's the difference between StringsSG and other personal trainer platforms?
How to pay when booking training sessions directly with StringsSG?
Where can I see the details of my personal training package?
Are StringsSG personal trainers reliable?
How to reschedule a session?
What should I do if the trainer is late for the session?
What types of fitness goals can personal trainers help with?
Do StringsSG personal trainers provide nutrition advice?
Find Trusted Personal Trainers in Singapore with StringsSG

Book safe and reliable personal training in Singapore with StringsSG. Train with StringsSG-employed trainers for secure payments, trusted guidance, and lasting results.
10 Best Outdoor Spots In Singapore For Personal Training

Explore the top 10 outdoor fitness spots in Singapore perfect for personal training. Find the best parks for HIIT, mobility, and strength training.
How to Balance Fitness Routine: Strength, Cardio, Mobility

Balance strength, cardio, and mobility in your fitness routine for better health, fat loss, and performance. Read on to build a sustainable plan in Singapore.
The Role of Personal Trainers in Managing Lifestyle Diseases

Learn how personal trainers in Singapore help manage lifestyle diseases like diabetes, obesity, and hypertension through guided fitness and support.
How to Safely Train After an Injury with a Personal Trainer

Recover safely with a personal trainer after injury. Learn how to train smart, avoid setbacks, and rebuild strength the right way in Singapore.
10 Reasons β Functional Training Is the Future of Fitness

Discover why functional training is trending in Singapore gyms. Improve strength, mobility, and daily performance with this practical workout style.
Find the Best Personal Trainer in Singapore: 5-Step Guide

Discover how to find the perfect personal trainer in Singapore with our expert 5-step guide. Learn to define your fitness needs, explore..
9 Most Effective Weight Loss Tips For Singapore Residents

Are you in Singapore and struggling to lose weight? Follow these most effective weight loss tips that works for the Singapore climate..
What to expect from a personal training program

Are you about to starting a personal training program? Learn what to expect throughout the journey to fitness starting from the first training session..
Group Fitness Classes - The New Saga

Many a times, it gets difficult to motivate ourselves to hit the gym. Group fitness classes help in such situations by giving us that extra push..
Benefits of BodyCombat workout you need to know!

Running is one of the most effective cardio exercises but not always enjoyed by everyone. An alternative to this is a BodyCombat workout routine..
Cheapest Gym in Singapore

Along with personal training you may also be looking for an affordable gym that doesn't hurt your wallet. With the rising number of gyms in..
Why you should understand functional training

In the first place, it is very important to understand that, we need to train for life and not for events. Functional training primarily involves..
Zumba Classes in Singapore - The Trending Fitness Mantra!

Zumba is one of the most popular exercises in the form of Latin dance which was introduced by Zumba organization. There has been a steady increase..
Pilates Reformer | Everything you need to know!

The equipment Pilates Reformer was developed by creator of Pilates, Joseph Pilates. This workout equipment looks like a bed with a flat carriage..
Personal Trainer for Elderly in Singapore

Senior citizens need special attention to health-related limitations before being put on a workout plan. That is why, it is important to get a..
TRX Exercises | The TRX Suspension Trainer

The TRX Suspension Trainer is perhaps on the best workout system. The best thing is that this TRX can be used by people at all fitness levels as..
Low Intensity Interval Training β The new HIIT

Low Intensity Interval Training (LIIT) VS High Intensity Interval Training (HIIT). This is a learning lesson in our day-to-day practical life..
Importance of Basal Metabolic Rate (BMR)

BMR is the amount of calorie your body burns in a day with doing nothing. Do not confuse BMR with BMI (Body Mass Index), they are completely different..
Low Reps vs High Reps! Which is good?

When it comes to work out and fitness, often it is found that people are in a dilemma as to whether to go for lower reps or higher reps..
5 Most Common Personal Trainer Certifications

Personal training certifications are important to be a successful personal trainer. Here is a list of common certifications that are..
Benefits we get from a Personal Trainer

Many of us, even though we want to work out and loose those extra kilos, often we find ourselves laid back and move it to the next day..