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Struggling with stubborn belly fat or looking to shed kilos healthily? Hire a certified personal trainer for weight loss who can guide you with structured fitness routines, meal plans, and personalized support—whether at home, gym, or condo.
Trainers build cardio, HIIT, and strength routines tailored to your weight loss goals and body type.
Receive science-backed diet plans based on BMI and BMR analysis, customized to your lifestyle and preferences.
Regular monitoring and adjustments keep you on track. Trainers measure fat %, water retention, and plateaus.
In the first 4–6 weeks, you may notice weight fluctuations due to water retention, which is completely normal. As your body adapts to the new workout routine and nutrition, consistent fat loss typically begins after week 6. A qualified personal trainer helps break plateaus and keeps your metabolism active with dynamic changes.
Tip: Track progress via inches lost, body fat %, and strength gained—not just the weighing scale.
I found my current personal trainer through StringsSG. I really liked how multiple trainers replied to my request, and I could choose the one I connected with. It's very open and flexible. Just make sure to ask questions before committing. It feels like a marketplace for trainers.
The experience is a bit like Carousell but for fitness. I posted my goals and got replies from different coaches. Some quoted packages, others offered trial sessions. I ended up choosing a freelance trainer nearby. StringsSG just connected us, and everything else was handled directly.
It's not a gym — it’s more like a community. I liked that I wasn’t forced into any fixed trainer or gym membership. I got to view different profiles, read their pitch, and decide who I wanted to meet. StringsSG made the discovery easy, but the final arrangement was up to me and the trainer.
Got connected with a few freelance personal trainers through the app. The responses were quick, and I got a trial within 2 days. Just remember — StringsSG doesn't assign or guarantee anyone, so it's on you to vet and choose. For me, it worked out well and I still train with the same coach.
I used StringsSG to find a weight loss coach who could come to my condo gym. It’s great that I could compare trainers and chat with them before booking. The app doesn’t charge unless it’s their in-house trainer, so I paid my coach directly after our sessions.
Honestly didn’t expect much, but the lead-based model works. You post your needs and wait for trainers to reach out. It’s better than googling endlessly. Just know that StringsSG is not part of the final deal — they only help you find the right person.
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