Personal Trainer Singapore

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💪 Ready to Commit? Choose a Package

Google Review for Aircon Servicing Singapore - StringsSG
4.8
Amanda Teo

Amanda Teo

Tampines, Singapore

5/5

I’ve been training with my coach through StringsSG for 6 months now and have lost over 8kg. The personalized workout plans have not only helped me lose weight b

Farhan Yusof

Farhan Yusof

Woodlands, Singapore

5/5

The support from my trainer has been a game-changer. They provide tailored diet plans that keep me accountable and help me make healthier choices. This holistic

Serene Tan

Serene Tan

Bukit Timah, Singapore

5/5

StringsSG has really simplified my fitness journey. The 24/7 support from my trainer has boosted my motivation and commitment to my health goals. Knowing that I

John Chua

John Chua

Toa Payoh, Singapore

5/5

I wanted to improve my strength and stamina, and my trainer on StringsSG helped me see visible results in just 10 weeks. The personalized attention I receive ha

Nikita Raj

Nikita Raj

Hougang, Singapore

5/5

The diet plans shared by my trainer were a game-changer for my weight loss. Combined with regular training sessions, I finally reached my target. My trainer und

Mark Ho

Mark Ho

Jurong East, Singapore

5/5

What stands out most is the excellent support from my trainer. Every time I faced a challenge, they provided quick solutions and encouragement. This level of su

🏋️ Doorstep Personal Trainer Singapore: Affordable Rates, Certified Quality

StringsSG provides affordable personal trainers in Singapore to help you achieve your fitness goals effectively. Our certified trainers offer personalized training and diet plans tailored to your needs, whether you're looking to lose weight, build muscle, or improve overall fitness.

Train at your convenience with our flexible scheduling options. Choose from various locations that suit you best, including:

  • Home
  • Condo Gym
  • Public Gym
  • Outdoor
Personal Trainer Singapore - StringsSG
Personal Trainer Rates
personal trainer booking mobile app

Book personal trainers in Singapore easily through our user-friendly platform, designed for your convenience.

Access your booking history, manage appointments, and communicate directly with your trainer through our seamless interface.

Enjoy secure payment options and transparent pricing for all personal training services booked through StringsSG.

Receive personalized diet plan and exclusive offers based on your fitness goals and preferences.

Why Choose StringsSG Personal Training?

Unique benefits of our personal training services designed to help you achieve your fitness goals effectively and affordably.

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Flexible training locations: home, condo gym, community gym, Gympods, or outdoors.

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Experience StringsSG personal training with a complimentary trial session before committing to any package.

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Train with our certified in-house trainers with years of experience across strength, cardio, and flexibility.

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Personal training packages starting from $80/session with guaranteed client contract safety.

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Our proven 6-step training structure ensures effective and efficient progress towards your fitness goals.

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Join thousands of satisfied clients who have transformed their lives with StringsSG personal training.

Real Transformations, Real Results

Discover inspiring success stories from our clients who achieved their fitness goals with certified personal trainers in Singapore

Nisha's weight loss transformation with Personal Trainer Nur Faridah

Nisha Kumar

12kg Lost in 6 Months

"I struggled with weight gain for years... The free trial session with Nur Faridah changed everything. She understood my challenges as an Indian woman..."

Read Full Story →
Kimberly's home training success with Personal Trainer Gerald
🏠 Home Training

Kimberly Lim

8kg Lost in 3 Months

"As a busy executive, home training with Gerald was perfect. No commute time, just results. He transformed my living room into a gym..."

Read Full Story →
Agatha's strength training transformation with Personal Trainer Serene Yeo
💪 Strength Training

Agatha Morrison

+6kg Muscle Gain

"Serene showed me that women can be strong at any age. At 45, I'm lifting heavier than I imagined possible. She made the gym my sanctuary..."

Read Full Story →
View All Success Stories →

Our 6-Step Comprehensive Training Structure

Experience our complete 6-step approach to personalized fitness training, designed to deliver sustainable, long-term results through scientific methodology, continuous support, and lifestyle integration.

1

Trial Session & Assessment

Comprehensive consultation including fitness goal discussion, internal health evaluation, and detailed movement analysis covering strength levels, cardiovascular capacity, flexibility, posture assessment, and overall fitness baseline to create your personalized roadmap.

2

Custom Training Plan

Personalized training program developed based on assessment results and specific fitness goals. Location preferences are carefully considered, whether at home, condo gym, community facilities, or outdoor environments in Singapore for optimal convenience.

3

Custom Nutrition Plan

Tailored nutrition program created according to individual dietary preferences, religious requirements, taste preferences, and established eating patterns. Our nutrition guidance complements training for optimal results and sustainable healthy eating habits.

4

Personal Training Sessions

Regular training sessions (2-3 per week) with our certified personal trainers, featuring consistent progress monitoring, form correction, motivation, and program adjustments based on your development and feedback throughout the journey.

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Progress Tracking & Adjustments

Regular progress assessments, milestone celebrations, and program modifications based on your results. We continuously monitor your development and adjust training intensity, nutrition plans, and recovery strategies for optimal progress.

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Lifestyle Integration & Maintenance

Long-term habit formation, lifestyle integration strategies, and maintenance planning to ensure sustainable results. Learn to maintain your fitness gains independently while receiving ongoing support and check-ins for continued success.

Ready to transform your fitness journey? Book your trial session today!

Trainer By Type

Personal Trainer Types Singapore - Home, Female, Senior, Freelance Trainers | StringsSG
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Private Home Trainers

Experience convenient home personal trainer Singapore sessions with professional equipment brought directly to your doorstep. Our certified trainers provide personalized fitness programs for weight loss, muscle building, or general health improvement in the comfort of your own space.
Home Trainers
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Female Personal Trainers

Connect with experienced female personal trainer Singapore specialists who understand women's unique fitness needs. Our female trainers create supportive environments for building confidence, strength, and health through personalized programs.
Female Personal Trainer
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Trainers for Elderly

Our specialized senior personal trainer Singapore programs focus on safe exercises that improve mobility, balance, and quality of life for older adults. Certified trainers help seniors maintain independence through gentle strength training and flexibility routines.
Personal Trainer For Elderly
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Freelance Trainers

Choose from our network of independent freelance personal trainer Singapore professionals offering flexible scheduling and competitive rates. These experienced trainers provide personalized training at various convenient locations throughout Singapore.
Freelance Personal Trainer
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Group Fitness Trainers

Join energizing group fitness classes Singapore led by certified trainers. Experience motivating, community-driven workout experiences with high-quality instruction in various fitness programs across Singapore locations.
Group Trainers
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Pre & Postnatal Fitness Trainer

Trust our certified pre and postnatal personal trainer Singapore experts for safe fitness journeys during pregnancy and postpartum recovery. Specialized programs help maintain strength, manage weight, and ensure optimal recovery.
Pre & Postnatal Trainers

Trainer By Fitness Goal

Personal Trainer Fitness Goals Singapore - Weight Loss, Muscle Growth, Functional Fitness, IPPT | StringsSG
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Personal Trainer for Weight Loss

StringsSG employs certified personal trainers who specialize in weight loss programs tailored for Singapore's lifestyle. Our directly employed trainers combine effective cardio routines, strength training, and customized nutrition plans to help you achieve sustainable fat loss with scientifically-backed methods and ongoing motivational support.
Weight Loss Trainers
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Personal Trainer for Muscle Growth

StringsSG's certified personal trainers are directly employed fitness professionals who excel in muscle building programs. Our trainers specialize in hypertrophy training, progressive overload techniques, and optimal recovery strategies designed for Singapore's urban environment, helping you maximize muscle gains and achieve your desired physique.
Muscle Growth Trainers
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Functional Fitness & Mobility Trainer

StringsSG employs specialized personal trainers who focus on functional fitness and mobility training perfectly suited for Singapore's active lifestyle. Our directly employed trainers enhance balance, flexibility, core strength, and real-world movement patterns through dynamic exercises that prevent injuries and improve daily performance.
Functional Fitness Trainers
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Trainer for IPPT

StringsSG employs dedicated personal trainers who specialize in IPPT preparation for Singapore's National Service requirements. Our directly employed, certified trainers understand local fitness standards and provide targeted training programs to improve your 2.4km run times, push-up and sit-up performance, and pull-up strength.
IPPT Trainers

Trainer by Experience

Personal Trainer Experience Level - StringsSG

Beginner trainer for Basic Goals

When you want to get fit, improve cardiovascular function, lose some weight or feel healthy, you may not need to spend a lot on personal training sessions. These are trainers with 1 to 5 years of experience.

Intermediate level trainer for Average Goals

Get an intermediate level trainer to help you in getting the V-shape or the right curves. They will have 5 to 9 years of experience.

Elite coaches for Advanced Goals

Need a complete transformation in terms of health and physical appearance? Get a advanced level trainer with more than 10 years of experience in the fitness industry.

Learn the benefits of hiring a personal trainer -

10 Benefits Of Personal Training

Personal Training FAQs

Yes, all StringsSG personal trainers are certified fitness professionals with recognized qualifications. Our direct employment model ensures every trainer meets our strict standards for certification, experience, and professionalism. We regularly verify their credentials and conduct background checks.
Absolutely! StringsSG offers convenient home-based personal training throughout Singapore. Our certified trainers come to your home, condo gym, or preferred location. This eliminates travel time and allows for more flexible scheduling while maintaining the same professional training quality.
Yes, StringsSG has certified female personal trainers available throughout Singapore. We understand the importance of trainer preference and can match you with female trainers for your comfort and training goals. Our diverse team ensures you get the perfect trainer match.
Unlike agencies that work with freelancers, StringsSG directly employs all our personal trainers, ensuring consistent quality, reliability, and professional standards. Since 2018, we've built Singapore's most trusted personal training platform with over 20,000 satisfied clients and a focus on long-term fitness success.
Navigate to 'Packages' from your StringsSG account to view your personal training package details, session history, and upcoming bookings. You can also track your progress and communicate with your trainer through the app.
Log in to your StringsSG account, go to 'Orders' and click the Date/Time and propose a reschedule. New time slots are subject to availability and trainer confirmation. We recommend rescheduling at least 24 hours in advance.
Yes, our certified personal trainers include basic nutrition guidance as part of comprehensive fitness programs. For detailed meal planning and dietary consultation, we can recommend our nutrition experts or partner dietitians to complement your training program.

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