Singapore's Trusted Personal Trainers

Hi, I'm Christa! Over the last decade, I've helped clients invest in their long-term health—reducing medical costs and boosting quality of life. One 70-year-old client regained independence and avoided surgery by restoring mobility—that's priceless 🏞️. Corrective exercise prevents costly injuries and chronic conditions. Credentials: • ACE Certified Personal Trainer • NASM Corrective Exercise Specialist • Certified Sports Massage Therapist • CPR + AED Certified Specialities: • Strength & Conditioning • Corrective Exercise (prevents injury & medical costs) • Women's Fitness & Pre/Postnatal Training • Posture & Core Strength • Senior / Elderly Fitness (maintains independence & longevity)

I'm Gerald ⚡. My clients see transformations that impact their wealth: better energy for career advancement, reduced health risks, and sustainable weight management. A new mom I coached lost 15kg in 6 months—she saved thousands on future health interventions and gained confidence at work. Real results = real life gains. Credentials: • NSCA Certified Strength & Conditioning Specialist (CSCS) • Diploma in Sports Science (RP) • Precision Nutrition Level 1 • CPR + AED Certified Specialities: • Speed & Agility • Fat Loss & Body Transformation (sustainable results) • Athletic Conditioning • HIIT & Functional Training • Pre/Postnatal Conditioning (protects maternal health)

Hey there! I'm Janet 🌸. Stress costs money—healthcare, burnout, lost productivity. A stressed banker I trained reduced anxiety through movement, improving mental health and work performance. Investing in fitness is investing in your earning potential and longevity. Mindful workouts prevent costly stress-related illnesses. Credentials: • ACE Certified Personal Trainer • Yoga Alliance RYT-200 Certified Instructor • ISSA Fitness Nutrition Specialist • CPR + AED Certified Specialities: • Functional Strength • Core & Flexibility • Yoga & Mobility (stress reduction, better health outcomes) • Mind-Body Conditioning (improves focus & productivity) • Elderly & Pre/Postnatal Fitness

I'm Janice 💖. Postnatal recovery done right saves healthcare costs and accelerates return to work—my clients recover safely without complications. Helping a new mom achieve her first postnatal pull-up meant reclaiming her identity and financial independence. Strong women = stronger families and careers. Credentials: • ACE Certified Personal Trainer • Certified Pre & Postnatal Specialist • Diploma in Exercise Science • CPR + AED Certified Specialities: • Women's Health & Fitness (prevents complications) • Strength & Mobility (enables work return) • Postnatal Recovery & Pre/Postnatal Training (protects wellbeing) • Fat Loss & Sculpting • Core Restoration

Hi! I'm Nishi. Fitness adherence is where money matters—most gym memberships fail, but joy-based training sticks. Shy clients transformed in weeks gain confidence that affects earnings and life satisfaction. Celebrating movement prevents expensive yo-yo cycles. Long-term consistency = best ROI on health 🎶. Credentials: • AFAA Certified Group Fitness Instructor • Zumba & Strong Nation Certified • Functional Training Specialist • CPR + AED Certified Specialities: • Dance Fitness & Zumba (sustainable adherence) • Functional Mobility • HIIT & Circuit Training • Women's Toning • Body Confidence Coaching (career & life impact)

Hey! I'm Nur. Confidence costs nothing but returns everything—a client went from avoiding mirrors to confidently weight lifting, transforming her professional presence and earnings. Women investing in strength training reduce healthcare costs by 30% over 10 years. Body confidence is financial confidence 💪. Credentials: • NASM Certified Personal Trainer • Women's Fitness Specialist • Functional Training Level 2 • CPR + AED Certified Specialities: • Fat Loss & Toning (sustainable weight management) • Strength & Endurance (career longevity) • Women's Fitness & Pre/Postnatal Training • Body Confidence (earnings potential) • Nutrition Coaching (prevents disease)

I'm Amanda. A 65-year-old senior client completed her first 5K—that's independence preserved and healthcare costs avoided. Smart training prevents falls, hospitalizations, and long-term care expenses. Every customized session protects your wealth by protecting your ability to work and live independently. Credentials: • ACE Certified Trainer • Sports Injury Prevention Specialist • Diploma in Sport & Exercise Science • CPR + AED Certified Specialities: • Endurance & Performance • Mobility & Recovery (prevents injuries & medical costs) • HIIT / Bootcamp • Functional Strength • Senior & Elderly Training (maintains independence & reduces care costs)

Hi, I'm Sathish. Muscle building is the best investment—it boosts metabolism, prevents age-related disease, and extends healthy years. A client gained strength and confidence that transformed his career trajectory and earning power 🔥. Real strength = real wealth protection. Muscle preserves independence and reduces healthcare burden. Credentials: • ISSA Certified Strength Coach • Diploma in Sports Nutrition • Kettlebell & CrossFit Level 1 Certified • CPR + AED Certified Specialities: • Muscle Gain & Hypertrophy (metabolic health) • Fat Loss & Transformation (prevents disease) • Strength & Conditioning (career performance) • Sports Performance • Functional Fitness & Elderly Strength Training (longevity)

I'm Serene. A holistic approach prevents costly health issues—one client found his sessions reduced medical visits and medication costs. Investing in strength, mindfulness, and nutrition compounds into decades of healthy, productive years. Better health = better wealth 🌿. Credentials: • ACE Certified Personal Trainer • Certified Yoga Instructor (RYT-200) • Nutrition & Wellness Coach • CPR + AED Certified Specialities: • Functional Strength • Mobility & Stretch Therapy (prevents chronic pain) • Nutrition Coaching (disease prevention) • Yoga Flow & Core (mental health & productivity) • Pre/Postnatal & Women's Fitness

I'm Michelle. Injury recovery without me costs thousands in medical bills—my clients regain confidence and avoid surgery. Pain management through movement preserves work capacity and quality of life. Preventing disability is the highest ROI on your health investment. Credentials: • NASM Certified Personal Trainer • Functional Movement Specialist (FMS) • Certified Yoga Instructor • CPR + AED Certified Specialities: • Functional Training • Pain & Injury Management (avoids costly procedures) • Core Strength & Mobility (prevents back issues & lost work time) • Senior / Elderly Fitness (maintains independence) • Mindful Movement

Hi! I'm Natalie 🌈. Clients who look forward to training stick with it—that consistency prevents weight regain and health decline. One client went from dreading fitness to embracing it, saving years of yo-yo dieting costs. Fun workouts = lasting health investment. Credentials: • ACE Certified Trainer • Group Fitness & Aerobics Instructor • Barre & Mobility Specialist • CPR + AED Certified Specialities: • Functional Fitness • Core & Balance Training (fall prevention) • Dance-based Workouts (sustainable adherence) • Mobility & Flexibility (prevents aging decline) • Women's Strength & Pre/Postnatal Programs

Hey, I'm Fardeen 🥊. Resilience and strength aren't just physical—they directly impact earning power and career longevity. My clients see real, lasting results that protect their health investment long-term. Mental toughness + physical strength = unstoppable financial independence. Credentials: • ACE Certified Personal Trainer • Certified Kickboxing & Combat Fitness Coach • Sports Performance Specialist • CPR + AED Certified Specialities: • Strength & Conditioning (career performance) • Combat Fitness / Boxing (mental resilience) • HIIT / Bootcamp Training • Fat Loss & Muscle Tone (sustainable results) • Mental Resilience & Discipline (wealth mindset)