Personal Trainer Singapore

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Singapore's Trusted Personal Trainers

StringsSG's certified personal trainers in Singapore provide professional personal fitness training at home, condo gyms, community gyms, Gympods, or outdoor locations. Whether you prefer a female personal trainer or a male trainer, we have experts who deliver personalized fitness programs and diet plans tailored to your needs.

Looking for an affordable personal trainer near you? Our experienced trainers work directly with you to help achieve weight loss, muscle building, or overall fitness goals. You can also explore personal trainer rates upfront to find a program that fits your budget without compromising quality.

Trusted by over 20,000 satisfied clients across Singapore.

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Flexible training locations: home, condo gym, community gym, Gympods, or outdoors.

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Experience StringsSG personal training with a complimentary trial session before committing to any package.

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Train with certified trainers with years of experience across strength, cardio, and flexibility.

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Get transparent pricing for personal training packages starting from $80/session with our instant calculator.

Top 12 Personal Trainers in Singapore - 2025

surge personal training

SURGE: Strength & Results
#1 in Body Transformation & Health Improvement in Singapore

5
Located at 4 Location, Main Gym - 79 Anson Road
(Anson, New Bahru, Dempsey)

Renowned for delivering exceptional results and satisfaction to their clients, SuRge is frequently featured in local media for sharing expert insights on fitness and health topics such as hypertension, high cholesterol, osteoporosis, menopause transitions, and more.

They collaborate closely with individuals following a wide range of diets—plant-based, diabetic, vegetarian, halal, and kosher—and cater to clients across all age groups, from teenagers to seniors. SuRge is also committed to inclusivity, empowering individuals with special needs in a supportive culture dedicated to transforming lives.

To celebrate client achievements, SuRge offers complimentary photo and video shoots to showcase their remarkable transformations.

It's no surprise that corporations, doctors, celebrities, and politicians place their trust in SuRge. Discover their inspiring success stories and transformative results to see the difference firsthand.

For tangible results and a strong ROI on your fitness journey, choose SuRge Personal Trainers. Their internationally diverse team of trainers exemplifies expertise and professionalism.

Quote “StringsSG” to get $250 in credits
fitluc personal training

FITLUC
#GetThatFITLook at a Celebrity Personal Training Gym in Singapore!

5
21A Keong Saik Road (Level 2)
82 Boat Quay, #03-01

FITLUC is a gym for everyone, offering high-quality personal training tailored to diverse fitness goals.

A well-trusted local brand, FITLUC is endorsed by celebrities such as Christopher Lee and Hazelle Teo.

Their certified trainers work with clients aged 13 to 84, including working professionals, homemakers, and seniors, helping them achieve goals like fat loss, weight management, muscle gain, and injury rehabilitation, as well as pre/post-natal fitness.

Awarded Top 5 Best Personal Training Gym in Singapore, FITLUC's Personal Trainers can tailor 1:1 or buddy PT programs for various fitness goals from fat loss, weight loss, muscle gain to injury rehabilitation & pre/post-natal training. They can do Online or Home PT services too.

Beyond fitness, they foster a strong sense of community where trainers are not just instructors but also friends and motivators, walking the fitness journey alongside their clients.

20STRINGSG to get 20% OFF*

*Valid for new FITLUC clients only. Other T&Cs apply.

profile image of Christa Belle

Christa Belle

4.9
Orchard, Singapore

Hi, I’m Christa! Over the last decade, I’ve loved helping people move better—whether it’s office workers stuck at a desk all day or seniors wanting to stay active. One of my favorite moments was seeing a 70-year-old client finally do a full squat without pain—it still gives me goosebumps 🏞️. Every client teaches me something new! Credentials: • ACE Certified Personal Trainer • NASM Corrective Exercise Specialist • Certified Sports Massage Therapist • CPR + AED Certified Specialities: • Strength & Conditioning • Corrective Exercise • Women’s Fitness & Pre/Postnatal Training • Posture & Core Strength • Senior / Elderly Fitness

profile image of Gerald Tan

Gerald Tan

4.8
Bukit Timah, Singapore

I’m Gerald ⚡. Once a sprinter on the national track, I know what it takes to push limits. I love helping clients discover strength they didn’t know they had—like that new mom who came back stronger than ever after pregnancy. Training should challenge you, but also be fun and empowering! Credentials: • NSCA Certified Strength & Conditioning Specialist (CSCS) • Diploma in Sports Science (RP) • Precision Nutrition Level 1 • CPR + AED Certified Specialities: • Speed & Agility • Fat Loss & Body Transformation • Athletic Conditioning • HIIT & Functional Training • Pre/Postnatal Conditioning Support

profile image of Janet Stone

Janet Stone

4.7
Tampines, Singapore

Hey there! I’m Janet 🌸. I mix yoga, strength, and mindfulness because life is too short for boring workouts. I still remember my first client—a stressed-out banker—who found calm through movement. It’s moments like these that remind me why I love what I do. Credentials: • ACE Certified Personal Trainer • Yoga Alliance RYT-200 Certified Instructor • ISSA Fitness Nutrition Specialist • CPR + AED Certified Specialities: • Functional Strength • Core & Flexibility • Yoga & Mobility • Mind-Body Conditioning • Elderly & Pre/Postnatal Fitness

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Janice Chen

4.9
Toa Payoh, Singapore

I’m Janice 💖. Helping women regain strength and confidence after pregnancy is my passion. One of my proudest moments was guiding a new mom through her first pull-up postnatal—it was pure joy! I keep sessions encouraging, challenging, and sometimes a little silly. Credentials: • ACE Certified Personal Trainer • Certified Pre & Postnatal Specialist • Diploma in Exercise Science • CPR + AED Certified Specialities: • Women’s Health & Fitness • Strength & Mobility • Postnatal Recovery & Pre/Postnatal Training • Fat Loss & Sculpting • Core Restoration

profile image of Nishi Chauhan

Nishi Chauhan

4.8
Punggol, Singapore

Hi! I’m Nishi. Dance keeps me alive, and I love sharing that energy in every session. I’ve seen clients who were shy on day one absolutely shine by week four, and that never gets old. Fitness should feel like celebration! 🎶 Credentials: • AFAA Certified Group Fitness Instructor • Zumba & Strong Nation Certified • Functional Training Specialist • CPR + AED Certified Specialities: • Dance Fitness & Zumba • Functional Mobility • HIIT & Circuit Training • Women’s Toning • Body Confidence Coaching & Female-focused Training

profile image of Nur Faridah

Nur Faridah

4.6
Woodlands, Singapore

Hey! I’m Nur. I design programs to empower women to feel strong and confident. One of my favorite transformations was a client who went from avoiding mirrors to proudly lifting weights in the gym. That’s why I love what I do 💪. Credentials: • NASM Certified Personal Trainer • Women’s Fitness Specialist • Functional Training Level 2 • CPR + AED Certified Specialities: • Fat Loss & Toning • Strength & Endurance • Women’s Fitness & Pre/Postnatal Training • Body Confidence • Nutrition Coaching

profile image of Amanda Ng

Amanda Ng

4.7
Serangoon, Singapore

I’m Amanda. Running got me hooked, but helping others move smarter is my true passion. I still remember guiding a senior client to complete her first 5k—it was pure magic. Every session is tailored to your body, pace, and goals. Credentials: • ACE Certified Trainer • Sports Injury Prevention Specialist • Diploma in Sport & Exercise Science • CPR + AED Certified Specialities: • Endurance & Performance • Mobility & Recovery • HIIT / Bootcamp • Functional Strength • Senior & Elderly Training

profile image of Sathish Srinivasan

Sathish Srinivasan

4.9
Jurong East, Singapore

Hi, I’m Sathish. Strength, performance, and muscle building are my playground. I love pushing clients to their limits safely. One memorable moment was helping a client lift heavier than he thought possible—it changed his confidence in life too 🔥. Credentials: • ISSA Certified Strength Coach • Diploma in Sports Nutrition • Kettlebell & CrossFit Level 1 Certified • CPR + AED Certified Specialities: • Muscle Gain & Hypertrophy • Fat Loss & Transformation • Strength & Conditioning • Sports Performance • Functional Fitness & Elderly Strength Training

profile image of Serene Yeo

Serene Yeo

4.8
Ang Mo Kio, Singapore

I’m Serene. I blend strength, mindfulness, and nutrition into a holistic approach. One client told me my sessions felt like therapy for both body and mind 🌿. I love seeing people grow stronger, calmer, and happier. Credentials: • ACE Certified Personal Trainer • Certified Yoga Instructor (RYT-200) • Nutrition & Wellness Coach • CPR + AED Certified Specialities: • Functional Strength • Mobility & Stretch Therapy • Nutrition Coaching • Yoga Flow & Core • Pre/Postnatal & Women’s Fitness

profile image of Michelle Goh

Michelle Goh

4.9
Clementi, Singapore

I’m Michelle. Rehab, functional fitness, and mindful movement are my specialty. I love seeing clients regain confidence and stability—especially those who thought they’d never recover from pain or injury. Credentials: • NASM Certified Personal Trainer • Functional Movement Specialist (FMS) • Certified Yoga Instructor • CPR + AED Certified Specialities: • Functional Training • Pain & Injury Management • Core Strength & Mobility • Senior / Elderly Fitness • Mindful Movement

profile image of Natalie Waits

Natalie Waits

4.8
Yishun, Singapore

Hi! I’m Natalie 🌈. Fitness should be fun, and that’s exactly what I bring to my sessions. One client told me they actually looked forward to training—music, creativity, and movement can really change your mindset! Credentials: • ACE Certified Trainer • Group Fitness & Aerobics Instructor • Barre & Mobility Specialist • CPR + AED Certified Specialities: • Functional Fitness • Core & Balance Training • Dance-based Workouts • Mobility & Flexibility • Women’s Strength & Pre/Postnatal Programs

profile image of Fardeen

Fardeen

4.9
Raffles Place, Singapore

Hey, I’m Fardeen 🥊. Combat sports shaped who I am, and now I use that mindset to coach others. Strength, speed, resilience, and mental toughness are at the core of my sessions. I push hard, but results are real and lasting. Credentials: • ACE Certified Personal Trainer • Certified Kickboxing & Combat Fitness Coach • Sports Performance Specialist • CPR + AED Certified Specialities: • Strength & Conditioning • Combat Fitness / Boxing • HIIT / Bootcamp Training • Fat Loss & Muscle Tone • Mental Resilience & Discipline

Our Comprehensive Training Structure

Experience our complete 6-step approach to personalized fitness training, designed to deliver sustainable, long-term results through scientific methodology, continuous support, and lifestyle integration.

1

Trial Session & Assessment

Comprehensive consultation including fitness goal discussion, internal health evaluation, and detailed movement analysis covering strength levels, cardiovascular capacity, flexibility, posture assessment, and overall fitness baseline to create your personalized roadmap.

2

Custom Training Plan

Personalized training program developed based on assessment results and specific fitness goals. Location preferences are carefully considered, whether at home, condo gym, community facilities, or outdoor environments in Singapore for optimal convenience.

3

Custom Nutrition Plan

Tailored nutrition program created according to individual dietary preferences, religious requirements, taste preferences, and established eating patterns. Our nutrition guidance complements training for optimal results and sustainable healthy eating habits.

4

Personal Training Sessions

Regular training sessions (2-3 per week) with our certified personal trainers, featuring consistent progress monitoring, form correction, motivation, and program adjustments based on your development and feedback throughout the journey.

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Progress Tracking & Adjustments

Regular progress assessments, milestone celebrations, and program modifications based on your results. We continuously monitor your development and adjust training intensity, nutrition plans, and recovery strategies for optimal progress.

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Lifestyle Integration & Maintenance

Long-term habit formation, lifestyle integration strategies, and maintenance planning to ensure sustainable results. Learn to maintain your fitness gains independently while receiving ongoing support and check-ins for continued success.

Ready to transform your fitness journey? Book your trial session today!

Why Choose StringsSG Personal Training? 💪

Experience Singapore's most trusted personal training platform with industry-leading service quality and customer satisfaction.

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Free Trial Session

Try a complimentary session before committing to any package.

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All-in-One App

Book, track, and manage your sessions easily through our app.

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Affordable Packages

From just $80/session with flexible bundles to fit your budget.

Verified Trainers

All trainers are certified, vetted, and accountable under StringsSG.

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Responsive Support

Get quick help whenever you need assistance from our team.

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Personalized Plans

Custom training programs tailored to your specific fitness goals and lifestyle.

TESTIMONIALS

Hear what people have to say about our personal trainers.

Google Review for Personal Trainers Singapore - StringsSG
4.8
Amanda Teo

Amanda Teo

Tampines, Singapore

5/5

I’ve been training with my coach through StringsSG for 6 months now and have lost over 8kg. The app makes it so easy to track upcoming sessions and chat directl

Farhan Yusof

Farhan Yusof

Woodlands, Singapore

5/5

The booking process is super smooth. I get instant confirmations, and the app automatically reminds me of my upcoming sessions. My trainer also shares diet plan

Serene Tan

Serene Tan

Bukit Timah, Singapore

5/5

StringsSG has really simplified my fitness journey. I can manage all my sessions in one place, and whenever I had questions, customer support replied within min

John Chua

John Chua

Toa Payoh, Singapore

5/5

I wanted to improve my strength and stamina, and my trainer on StringsSG helped me see visible results in just 10 weeks. The app makes everything stress-free —

Nikita Raj

Nikita Raj

Hougang, Singapore

5/5

The diet plans shared by my trainer through the app were a game-changer for my weight loss. Combined with regular training sessions booked seamlessly in the app

Mark Ho

Mark Ho

Jurong East, Singapore

5/5

What stands out most is the excellent customer support. Every time I had a small issue, the StringsSG team solved it quickly. The app itself is reliable, easy t

Personal Trainer Packages - 2025

⏱ Each personal training session is max 1 hour long.

Essential Trainers

💪 Our *Essential Trainers* are certified fitness professionals with **less than 1 year of personal training experience**. They’re energetic, passionate, and perfect for beginners who need motivation, consistency, and guidance to start right. Ideal for those building strength, mobility, and confidence in their fitness journey.

Signature Trainers

⚡ Our *Signature Trainers* have **over 2 years of professional experience** and proven track records helping clients achieve visible results. They specialize in strength training, endurance, and progressive transformation programs. Best suited for individuals who already exercise but want expert guidance to push past plateaus and level up their performance.

Elite Trainers

🔥 Our *Elite Trainers* are highly qualified professionals with **more than 5 years of experience** training clients across all fitness levels — from general fitness to competitive athletes. They deliver customized, high-performance programs focused on precision, body sculpting, and peak conditioning. Ideal for those serious about achieving the best version of themselves.

Trainer By Experience

Personal Trainer Singapore Experience Levels - Beginner, Intermediate, Elite Coaches | StringsSG
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Beginner Trainer

Perfect for newcomers in Singapore taking their first steps into fitness. Beginner trainers, with 1-5 years of experience, focus on building proper form, foundational strength, and healthy habits. They guide clients through simple but effective workouts, helping you improve cardiovascular health, build confidence, and establish sustainable routines. Sessions are safe, approachable, and designed to give you consistent progress without overwhelming you.

Intermediate Trainer

Ideal for those who have some fitness experience and want to take their training further. Intermediate trainers, with 5-9 years of professional experience, craft programs that balance strength, cardio, and functional exercises. They help clients build muscle tone, improve endurance, and develop proper training techniques. Perfect for Singapore residents aiming for visible results, a more sculpted physique, or higher functional fitness with structured guidance and motivation.

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Elite Coach

For serious fitness enthusiasts seeking complete transformation. Elite coaches, with 10+ years of experience, provide advanced programs that include complex training regimens, sports-specific conditioning, and body recomposition. Whether you’re an athlete, fitness model, or simply aiming for peak performance, these coaches deliver highly personalized guidance, pushing boundaries safely while helping clients achieve exceptional results in both health and physique.

Trainer By Type

Choose your training style:one-on-one coaching,small group classes, or at-home convenience. You'll also find female trainers and specialists for seniors.

Personal Trainer Types Singapore - Home, Female, Senior, Freelance Trainers | StringsSG
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Private Home Trainers

Experience convenient home personal trainer Singapore sessions with professional equipment brought directly to your doorstep. Our certified trainers provide personalized fitness programs for weight loss, muscle building, or general health improvement in the comfort of your own space.
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Female Personal Trainers

Connect with experienced female personal trainer Singapore specialists who understand women's unique fitness needs. Our female trainers create supportive environments for building confidence, strength, and health through personalized programs.
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Trainers for Elderly

Our specialized senior personal trainer Singapore programs focus on safe exercises that improve mobility, balance, and quality of life for older adults. Certified trainers help seniors maintain independence through gentle strength training and flexibility routines.
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Freelance Trainers

Choose from our network of independent freelance personal trainer Singapore professionals offering flexible scheduling and competitive rates. These experienced trainers provide personalized training at various convenient locations throughout Singapore.
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Group Fitness Trainers

Join energizing group fitness classes Singapore led by certified trainers. Experience motivating, community-driven workout experiences with high-quality instruction in various fitness programs across Singapore locations.
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Pre & Postnatal Fitness Trainer

Trust our certified pre and postnatal personal trainer Singapore experts for safe fitness journeys during pregnancy and postpartum recovery. Specialized programs help maintain strength, manage weight, and ensure optimal recovery.

Trainer By Fitness Goal

Personal Trainer Fitness Goals Singapore - Weight Loss, Muscle Growth, Functional Fitness, IPPT | StringsSG
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Personal Trainer for Weight Loss

StringsSG employs certified personal trainers who specialize in weight loss programs tailored for Singapore's lifestyle. Our directly employed trainers combine effective cardio routines, strength training, and customized nutrition plans to help you achieve sustainable fat loss with scientifically-backed methods and ongoing motivational support.
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Personal Trainer for Muscle Growth

StringsSG's certified personal trainers are directly employed fitness professionals who excel in muscle building programs. Our trainers specialize in hypertrophy training, progressive overload techniques, and optimal recovery strategies designed for Singapore's urban environment, helping you maximize muscle gains and achieve your desired physique.
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Functional Fitness & Mobility Trainer

StringsSG employs specialized personal trainers who focus on functional fitness and mobility training perfectly suited for Singapore's active lifestyle. Our directly employed trainers enhance balance, flexibility, core strength, and real-world movement patterns through dynamic exercises that prevent injuries and improve daily performance.
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Trainer for IPPT

StringsSG employs dedicated personal trainers who specialize in IPPT preparation for Singapore's National Service requirements. Our directly employed, certified trainers understand local fitness standards and provide targeted training programs to improve your 2.4km run times, push-up and sit-up performance, and pull-up strength.

⚠️ Things to Avoid: Scam Alerts & Smart Savings in SG

Singapore's regulated fitness market helps, but scams persist. Stay vigilant to avoid overpaying for subpar service – your health deserves better!

🚨 Red Flags to Avoid

  • Unrealistically cheap rates (below $50/session) – suspicious in high-cost Singapore; likely unlicensed.
  • No verifiable certs (ACE, NASM, or SG recognized); fake diplomas from dubious "schools."
  • High-pressure sales or "limited-time" packages to sign immediately.
  • Promising "guaranteed results" in unrealistic timeframes (e.g., 6-pack abs in 2 weeks).

💡 How Not to Overpay

  • Vet trainers via Google/StringsSG reviews and check their case studies/portfolio.
  • Negotiate! Many offer 10-20% discounts for package deals or loyal clients.
  • Clarify inclusions: travel fees, equipment, post-session support.
  • Trial sessions mandatory – assess chemistry and professionalism first.

Singapore Alert: Under Consumer Protection (Fair Trading) Act, unlicensed fitness trainers risk fines up to $10,000. Stick to certified pros with public liability insurance for worry-free sessions. Use platforms like StringsSG for vetted options matching government safety standards.

Learn the benefits of hiring a personal trainer -

10 Benefits Of Personal Training

Personal Training FAQs

Are StringsSG personal trainers certified and qualified?
Yes, all StringsSG personal trainers are certified fitness professionals with recognized qualifications. Our direct employment model ensures every trainer meets our strict standards for certification, experience, and professionalism. We regularly verify their credentials and conduct background checks.
Can I train at home with a personal trainer in Singapore?
Absolutely! StringsSG offers convenient home-based personal training throughout Singapore. Our certified trainers come to your home, condo gym, or preferred location. This eliminates travel time and allows for more flexible scheduling while maintaining the same professional training quality.
Do you offer female personal trainers in Singapore?
Yes, StringsSG has certified female personal trainers available throughout Singapore. We understand the importance of trainer preference and can match you with female trainers for your comfort and training goals. Our diverse team ensures you get the perfect trainer match.
What's the difference between StringsSG and other personal trainer platforms?
Unlike agencies that work with freelancers, StringsSG directly employs all our personal trainers, ensuring consistent quality, reliability, and professional standards. Since 2018, we've built Singapore's most trusted personal training platform with over 20,000 satisfied clients and a focus on long-term fitness success.
Where can I see the details of my personal training package?
Navigate to 'Packages' from your StringsSG account to view your personal training package details, session history, and upcoming bookings. You can also track your progress and communicate with your trainer through the app.
How to reschedule a session?
Log in to your StringsSG account, go to 'Orders' and click the Date/Time and propose a reschedule. New time slots are subject to availability and trainer confirmation. We recommend rescheduling at least 24 hours in advance.
Do StringsSG personal trainers provide nutrition advice?
Yes, our certified personal trainers include basic nutrition guidance as part of comprehensive fitness programs. For detailed meal planning and dietary consultation, we can recommend our nutrition experts or partner dietitians to complement your training program.

Locate 310 freelance personal trainers on Singapore Map

Tap the markers on the map to view freelance trainer details

Find Personal Trainers Near You

Browse certified personal trainers across all Singapore neighborhoods. From Orchard to Tampines, find fitness experts near you for home, condo gym, or outdoor training sessions.