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Mark Tan


Personal Trainer

Newton Road, TMP Fitness, Novena, Singapore

Who am I?

Mark’s Profile: Mark is a well-recognized Certified Fitness Personal Trainer in the sports and fitness industry. He holds a dean’s list sports and exercise sciences diploma (Merit Award) and is a degree & scholarship holder in sports science. Being passionate around fitness, he has conducted numerous fitness classes for large corporate companies such as Sembcorp and Canon. His focus is to help individuals achieve a healthier lifestyle, & imparts valuable knowledge with his charismatic and warm character to his clients. ---- Credentials ---- 1. Certified Personal Trainer (ACE) 2. Degree in Sports Science & Management (NTU, Scholarship Holder) 3. Diploma in Sports & Exercise Sciences (RP, Dean’s List, Scholarship Holder) 4. CPR & First Aid Certified 5. Certified People’s Association Fitness Trainer 6. Corporate & Commercial Group Fitness Trainer 7. NCAP Coaching License 8. AFC C-License Soccer Coach 9. Ex-Professional Soccer Player (Woodlands Wellington Football Club) 10. Experienced in Conducting Many Corporate Classes - Healthcare services in fitness (Weight Control Reduction Program) 11. Experienced in Conducting Boot-camp Classes for Commercial & Corporate 12. Experienced in conducting 1 to 1 sessions / small group training for my clients (Weight Control/Muscle toning/Health & Fitness) My goal is to provide my clients with quality programs to suit your personal NEEDS. My reputation is built towards inspiring and encouraging clients to become successful and live every day feeling good about themselves. IF you are looking to get started in leading a healthier lifestyle, I’m ready to help you achieve that. Who should join this program? - Wanting to learn how to effectively lose weight - Unsure of how to perform various exercise - Feel stronger, more confident and tone up - Have been constantly gaining weight (Weight Gain on Stomach, Flabby Arms, etc etc) - Wants to start a training fitness routine - Needs to get started and unsure of how - Understand how to achieve weight loss, tone muscle, slim down or bulk up Why Train with me? - Not a typical commercial gym trainer who works for commission - Learning of different equipment for various exercises (Dumbbells, Bosu Ball Training, Medicine balls, TRX Suspension, Ropes, Resistance band, Barbells & Many More!) - Exercise with convenience @ your location! (Workout around your area) - Fun & Enjoyable - Purpose is to allow you to learn and understand the fundamentals of training in all areas (Cardio, HIIT, ABC, Strengthening Exercises, Functional Workout, keep fit) - To be able to plan your own workout for yourself & be confident to exercise on your own @ the end of a package of 10 sessions only! What do I provide? - Free consultation - One on one evaluation - Exercise Screening - Personal Training, Small Group Training - Variation of exercises / Form of exercises - Ensure safety and proper set up Website @ Facebook Website @ Feel free to hit me up @ my number 97423658! Hit me up to get more details! What are you waiting for? If you are ready to start, I'm ready to help.