Aircon Servicing, Personal Trainer, Handyman, Financial Adviser, Property agent and more!

Along with personal training you may also be looking for an affordable gym that doesn't gurt your wallet. With the rising number of gyms in Singapore, it might be a daunting task to find a gym especially if you are looking for a gym that is budget friendly. We bring to you a rundown of the best cheap gym memberships in Singapore for 2022 to help achieve your fitness goals without hurting your wallet..

Often people get confused with these terms and what do they mean in terms of cleaning and expenses. The general purpose of a chemical wash is to get rid of harmful germs, molds, bacteria and fungus from your aircon unit. These germs if not removed can be contained within the air from the aircon and cause serious illness due to infection. So, if..

When your aircon is turned on but the air is not cold, it could mean many things like, the machine has run out of refrigerant gas, or there a leakage, the condenser is not working properly etc. You aircon needs refrigerant gas like R22 or R410A to function. This is a very common problem when you do not check the gas levels periodocally. Get a aircon..

Many of us, even though we want to work out and loose those extra kilos, often we find ourselves laid back and move it to the next day. However, when we have a personal trainer, he motivates us and we find ourselves to hit the gym more often. Working out with a personal trainer has numerous benefits! We definitely see better and faster results. They help us to change our overall lifestyle and thus lead a much healthier life..

Insurance is like a financial guard or protection against any possible event or a range of events. It is an arrangement or coverage by which the insurance company or insurer provides a guarantee of compensation for some specified loss, death of breadwinner, some kind of permanent disability, property damage, critical illness, or in return for payment of a specified premium. In any of such above mentioned occurrences, the insurance..

BMR is the amount of calorie your body burns in a day with doing nothing. Do not confuse BMR with BMI (Body Mass Index), they are completely different. Our body is like a machine and in order to operate, it needs energy in the form calories to operate, which is the fuel to our body. Our body not only burns calories while doing cardio or strength training, but also while we are just sitting or even even sleeping. Our brain also..

When it comes to buying a property, Singapore is one of the most expensive countries in the world. Nevertheless, everyone desires to be the owner of a property. In this regard, there is another concern of the residents of Singapore. People here are always in the dilemma between buying an HDB (Public Housing Apartments) and a Condominium. Various factors controls our decision whether to choose an HDB or a Condo. These factors include..

When it comes to work out and fitness, often it is found that people are in a dilemma as to whether to go for lower reps or higher reps. High reps help us to lose fat and make our muscle more “toned”. On the other hand, low reps help us to build muscle and increase our body strength. Moreover, researchers have found out that, low repetitions with heavy weights increases strength, whereas high repetitions with light weight increases..

When your air con is working for long hours, it may overheat, which is the most common reason. Bad Or Dirty Air Filters- Air filter are literally filters attached to vents of the fan. When they are not functioning properly because they are clogged up with dirt, the air cannot flow outwards causing the pressure to build up within the unit and forces..