Who am I?
With experience in the fitness industry since 2009, i have been a trainer, master trainer, fitness training manager, senior fitness manager and i train fitness managers in a big fitness chain. As a fitness professional, I specialise in pre/post rehab, pre/post natal, strength & conditioning, hypertrophy. Competed in bodybuilding shows so strength/muscle building & fatloss is my game. Do hit me up if you want that change!!
