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Personal Trainer

Orchard Central

Who am I?

I will help you transform your life to achieve your Dream Body and a healthier lifestyle. Specializing in: 1.Weight loss and Fat loss 2 Weight Gain and build muscle 3.Strength Training and Conditioning 4.Body Recomposition 5.Athletic Performance 6.Boxing/Kickboxing 7.Circuit Training 8.Pre and Post natal postpartum 9.Nutrition Coaching 10.Myofascial release 11.Deep stretching