Dennis here, growing up being a fat chubby kid for more than 18yrs. Having breathing difficulties due to chest tightness even when lying down while watch TV. But still being stubborn not wanna exercise or do something about it until he was enlisted to NS. It “forces” him to run almost everyday so he take this opportunity to exercise more in order to pass his ippt as well. In the process, he manage to lose a good amount of weights and pass his ippt. From there, he started to learn the basic of gym workout and eventually take a PT cert to help more ppl and grow from there. 

Total of 7 years of 1-1 Personal Training and Group classes training.

Certifications:
• IPCTI Certified Personal Trainer
• First Aider with CPR and AED

Specialities:
• Weight Loss
• Functional Training
• H.I.I.T
• Muscle Building

Listings

Dennis Kwan

1st Session intro class