Listings
Junhui Chua
0.0
Fitness Trainer
1 of 2
Personal Training - At Your Location
Package Period:
10 Session/s
Package cost: SGD 1200
(SGD 120 per session)
(SGD 120 per session)
What You Will Receive:
- Free 1 session of initial assessment (Understanding your lifestyle, goals, postural & strength assessment as required)
- 10 x 60 minutes 1 to 1 session
- Learn how to execute exercises with proper form and technique
- Nutritional and diet calibration
- Understanding basic principles of exercising (so that you can achieve longevity in your fitness journey, with or without me!)
- Progress tracking
- Rehabilitative exercises for musculoskeletal injuries such as knee pain, lower back pain, etc. (if necessary)
*Frequency per week can be discussed further
