Magnan Tan

Evidence-Based Personal Training & Biomechanics Coaching | Coach Magnan Alan Operating directly out of Anytime Fitness Toa Payoh, I bridge the gap between exercise physiology and real-world results. I work with athletes, lifters, and seniors who demand peak physical output and improved mobility without sacrificing joint health. Specialized Programs: Sports Performance: Rate of force development (RFD), explosive power, and agility for sports-specific demands. Senior Mobility & Independence: Tailored strength, gait, and stability protocols to keep seniors moving confidently and pain-free. Joint & Knee Injury Rehabilitation: Closed-kinetic chain loading and mobility optimization to fix joint wear and restore movement. Fat Loss & Body Recomposition: Calculated energy-balance programming to strip fat while retaining high-density muscle mass. 12-Week Photoshoot & Peak Conditioning: Advanced volume peaking and macro cycling for maximal physical definition. 📍 Facility: Anytime Fitness Toa Payoh (190 Toa Payoh Lorong 6, #02-516) 🌐 Official Site: www.magnanalan.com Reach out on StringsSG to discuss your goals and arrange a consultation session!