Listings
Peter Yeo
0.0
Fitness Trainer
1 of 1
Kickstart Holistic Fitness
Package Period:
1 Session/s
Package cost: SGD 65
(SGD 65 per session)
(SGD 65 per session)
If you are looking for a dedicated and committed Personal Trainer who has your well-being at heart, you have come to the right place!
The training you will get depends on your fitness level, goals and health condition. It incorporates not just weight or resistance training, it covers cardio, stretching, strength and recovery. Whether you are looking to have a better physique, be better at sports, recover from an injury or undergo physiotherapy for Parkingson's or have diabetes, hypertension, high blood pressure or related illness, exercise will help you cope and manage these well and even recover from it. With proper dietary advise and monitoring, you can be sure your health will definitely be better!
The training session comes with:
1) Free assessment of an individual's health during the first lesson and you will be introduced to the proper use of gym equipment, and techniques that include basic Pilates movements, bodyweight training, and cardio.
2) Each lesson of one hour is $65 for each individual. If you have a friend or partner to join you, up to 2 people is welcome at $55 per person.
3) Training can be conducted at gym facilities at your home (eg: condo, own gym membership or Activesg)
4) Proper guidance on dietary habits to maximize training results.
As a Trainer, I train and motivate my clients to do their best to achieve their fitness goals and cultivate a long-term healthy lifestyle.
Website: https://petepersonaltraining.com
Kickstart Fitness Program
Package Period:
1 Session/s
Package cost: SGD 65
(SGD 65 per session)
(SGD 65 per session)
If you are looking for a dedicated and committed Personal Trainer who has your well-being at heart, you have come to the right place!
Training session comes with:
1) Free assessment of an individual's health during the first lesson and you will be introduced to the proper use of gym equipment, techniques that include basic Pilates movements, body weight training, and cardio.
2) Each lesson of one hour is $65 for each individual. If you have a friend or partner to join you, up to 2 people is welcomed at $55 per person.
3) Training can be conducted at gym facilities at your home (eg: condo, own gym membership or Activesg)
4) Proper guidance dietary habits to maximize training results.
As a Trainer, I train and motivate my clients to do their best to achieve their fitness goals and cultivate a long term healthy lifestyle.
Website: https://petepersonaltraining.com
