Coach Shawn is a former athlete and an experienced trainer. He is working with the Health Promotion Board on community exercise programs especially for the senior citizens. He also have been teaching kickboxing with Singapore Arms Forces as their recreational exercise activities. 
He has been a trainer for F45 training since Oct 2016. 
Other than a fitness trainer and educator, he spends his time fixing other's bodily pain and sore and regain mobility with manual therapy technique such sports massage, soft tissue release and myostretching.

Credentials:
ACE certified personal trainer since 2015
USSA Personal Training Certificate
ISA Fitness Instructor
NAFC Group Fitness Instructor
IFTA Personal Trainer
IFTA Group Fitness Instructor
Master HIIT Specialist
Certified kickboxing instructor
HIIT FIT Specialist

Other Certification:
Certified Sports Massage Therapist
Clinical Orthopedic Manual Therapy Upper Extremity certificate
Standard First Aid CPR-AED certificate

Specialities
1) Functional Training
2) Chronic Disease Management
3) Weight Management
4) Rehabilitative Exercise
5) Weight Management
6) HIIT/ bootcamp/circuit training
7) Sports Conditioning
8) Strength and Conditioning
9) Senior Fitness
10) Nutrition Coaching

Reviews

Shawn Quck

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