From Pixels to Power
As a former graphic designer, I know what it's like to prioritise work over well-being. But after hitting rock bottom with unhealthy habits, I discovered the transformative power of fitness. My journey began with running, but a setback with runner's knee led me to explore strength training through calisthenics. This sparked a passion that would change my life's direction.

7 Years of Helping Others
Now, 7 years into my career as a personal trainer, I'm dedicated to helping others achieve their fitness goals and to build their confidence. My unique blend of experience in fitness allows me to approach training with creativity and empathy.

My Approach
I believe that fitness is a journey, not a destination. My training style is centered around functional movements, progressive overload, and positive reinforcement. I take the time to understand each client's goals, concerns, and needs, tailoring programs that are sustainable, challenging, and enjoyable.

Let's Get Moving
Whether you're looking to overcome plateaus, build strength, or simply feel more confident in your own skin, I'm here to support and guide you on every step of the way. Let's work together to unlock your full potential and achieve the fitness results you've always wanted!

@coachedbyrom

Trail session that consists of consultation and movement assessment 

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Trial Session