🔹️12 years of working out experience 
🔹️Focuses on education so that every individual can workout safely with knowledge and to not sustain injury.
🔹️Understands that gym tends to be a male-dominated area. Aims to teach & help females to be confident in the gym.
🔹️Understand the hardships of losing and gaining weight and aims to help individuals learn and attain goals through a step-by-step guidance.
🔹️Aims to also help with shift of mentality for individual to not just apply to training, but daily life activities.

✅️ ACE Certified
✅️ Pre & Post-Natal Certified; Girls Gone Strong Academy (GGS)
✅️ Precision Nutrition Level 1
✅️ Natural Physique 


🔸️ Services Provided
- Pre & Post-Natal Training
- Strength Training
- Weight Loss
- Pageant/ Model Competition Training
- Nutrition Guidance
- Weekly Check-ins on progression
- 1 -1 or 1 -2 Personal Training 

If you are seriously keen on making a difference for your physical and mental health, let me know.  I will be here to help you in every step you take. No B.S, just pure hardwork & dedication.

Reviews

Vincent Chua

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