Anwarul Ashraf Bin Muhammad Hisham

2 Years of Personal Training Experience Qualifications & Certifications- - NSCA Certified Strength and Conditioning Specialist (CSCS) - Degree in Sports and Exercise Science Areas of Expertise- - Muscle Building - Strength Training - General Fitness - Sports Performance - Injury Prevention - Return-to-Sport Training Clients I Specialise In- - Beginners - Athletes - Youth #My Coaching Philosophy I believe in evidence-based, individualised coaching that builds strength, improves movement, and promotes sustainable progress. My approach focuses on helping clients develop a strong physical foundation, improve performance, and achieve their goals through structured training tailored to their individual needs. #Client Success Stories I have helped young athletes improve their strength and physical capabilities while reducing the risk of future injuries. I have also supported recreational athletes in managing injuries and returning to their sports following procedures such as ACL surgery. #Why Train With Me? With a background in Sports Science and Strength & Conditioning, I combine scientific knowledge with practical training methods to help you achieve meaningful results. Whether your goal is to build muscle, improve athletic performance, or move with greater confidence, I provide personalised coaching to help you get stronger, move better, and progress safely.