Ardy Elyasa Suradi

Hey! I’m a personal trainer with 3+ years of experience helping people lose fat, get stronger, and feel good in their own bodies—without extreme diets or intimidating workouts. I’m an ACE-Certified Personal Trainer and Precision Nutrition Level 1 Coach, so you’ll get training and nutrition guidance that’s realistic, sustainable, and fits your lifestyle. I also compete in HYROX, which means I love performance—but I coach with empathy, patience, and progress at your pace. Let’s train smart, have fun, and build results you can keep.