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Every client and their goals are different, therefore being adaptable and using different strategies to cater to an individual's lifestyle is key. It also reinforces consistency in training and technique which ultimately fast-tracks progression. My Links: https://en.wikipedia.org/wiki/Matthew_Yap https://www.instagram.com/matthewyapzr/?hl=en https://mothership.sg/2017/12/singapore-powerlifter-matthew-yap-world-record-asian-record-national-record/ https://www.todayonline.com/singapore/ones-my-grandmother-says-asian-powerlifting-champion-matthew-yap https://www.channelnewsasia.com/sport/strength-runs-family-record-breaking-brothers-raising-bar-singapore-919866
