Mohammad Shafiq

8 Years of Personal Training Experience (Since 2018) Certifications & Qualifications - Fitness First Asia Certified Personal Trainer Course, 2018 Certificate in Exercise Science and Sports Business Operations, Republic Polytechnic IFPA Certification Areas of Expertise - Weight Loss Muscle Building Strength Training General Fitness Clients I Specialise In - Beginners Office Workers Youth My Coaching Philosophy- I take a science-based, practical approach to fitness, focusing on simplifying training and making every session purposeful and efficient. My coaching starts with the fundamentals and progresses according to each client's abilities, goals, and needs, building a strong foundation for sustainable results. Client Success Stories - I have helped clients achieve sustainable weight loss, including losing approximately 5kg over six months through structured training and a focus on purposeful, functional movement. My approach prioritises steady progress and improvements that translate into everyday life rather than short-term fixes. Why Train With Me? With years of experience and a continuous commitment to refining my knowledge, I combine a people-oriented approach with structured, effective training programmes. I believe personal training should be an enjoyable and rewarding journey for both trainer and client. My goal is to help you train smarter, build lasting habits, and achieve results you can maintain.