I am an internationally Certified Personal Trainer.(FISAF)
I am also a Rehab Trainer(ACE),
A Beautician and
I have been training ladies for over 7years.
I deal with the problems that a lady goes through like water retention, Wind, Gastric issues, hormonal changes.
I incorporate Yoga, Pilates, Kick boxing &weight training depending on every individual needs.
My VISION is to make fitness and weight management fun and easy for every person, provide coaching and personal guidance to help them stay committed and motivated.