Fitness Guides & Training Tips for the UAE
Dubai Fitness Challenge: A 30-Day Training Plan That Lasts
Every year around November, Dubai sets itself one goal: 30 minutes of activity a day for 30 days. Here is a simple four-week plan to get through it without…
Ramadan Workout Plan: Training While Fasting in Dubai
Ramadan does not have to mean a month off training - just a different rhythm. Shorter, lighter sessions at the right time of day keep your progress without…
How Much Is a Gym Membership in Dubai?
Dubai has gyms at every price point, from no-frills chains to luxury clubs with pools and spas. Here is roughly what each tier costs, what to watch for in the…
How to Become a Personal Trainer in the UAE
The UAE has a large, fitness-focused population and steady demand for good trainers. Here are the steps to qualify, register and start working - in a gym or…
