Who am I?
Need guidance or motivation in your fitness journey? I'm Mark, your certified personal trainer, ready to help you achieve your fitness goals! Being a former national athlete and over 10 years of coaching, my goal is to help you improve their lifestyle and health through professional guidance. Services Offered: * Personal Training (1-on-1) * Body Composition and Weight Loss * Functional Training * Athletic Strength and Conditioning * Nutrition Coaching * Fitness Assessments Why Train with Me? * Certified Expertise: NCSF Certified Personal Trainer, SFA-CPR+AED certified, World Rugby Level 1 Strength & Conditioning, World Rugby Level 3 Coach, World Rugby Educator, NROC & NREP registered. * Extensive Experience: Over a decade training athletes from junior to elite levels. * Personalised Plans: Customized workouts just for you to achieve your goals.
