
Personal Trainer of your choice
Personal Trainer for Muscle Building and Bodybuilding in Singapore
Looking to build muscle, increase strength, or sculpt a lean physique? A certified personal trainer for bodybuilding can guide you through customized hypertrophy training, progressive overload plans, and a protein-focused diet to maximize your muscle gains and minimize fat. Whether you're training at home, a condo gym, or a fitness facility, you'll receive personalized support to accelerate results. With over 20,000 successful clients across Singapore and our in-house certified trainers, we're here to help you achieve your muscle-building goals.
Hypertrophy-Focused Training
Trainers structure push/pull/leg splits, progressive overload, and advanced resistance training to trigger optimal muscle hypertrophy.
High-Protein Diet Planning
Get diet plans packed with protein, tailored to your BMR and body type—whether you’re bulking or cutting.
Measured Muscle Gains
Your bodybuilding coach tracks weight lifted, reps, form, and muscle mass changes to keep you growing safely and consistently.
How long does it take to build muscle with a personal trainer?
Building muscle is a long-term process. With a dedicated bodybuilding personal trainer, most individuals start seeing noticeable muscle definition and strength gains within 8–12 weeks, especially when following a consistent training and meal plan. Hypertrophy, or muscle growth, relies on steady overload and sufficient recovery.
Tip: Muscle building is more than lifting heavy—nutrition, sleep, and progressive programming all play crucial roles.
Why Choose StringsSG Personal Training? 💪
Experience Singapore's most trusted personal training platform with industry-leading service quality and customer satisfaction.
🏢 Trusted Industry Leader
Industry Leader Since 2018
Singapore's #1 personal trainer platform with over 20,000 happy clients. Direct employment model ensures quality and reliability.
Direct Employment Model
Unlike agencies, we hire personal trainers directly on our payroll, ensuring professional standards and accountability.
Flexible Training Locations
Train anywhere in Singapore: home, condo gym, community gym, Gympods, or outdoors. We match trainers to your preferred location.
✨ Exceptional Service Experience
Free Trial Session
Try a complimentary session before committing to any package.
All-in-One App
Book, track, and manage your sessions easily through our app.
Affordable Packages
From just $80/session with flexible bundles to fit your budget.
Verified Trainers
All trainers are certified, vetted, and accountable under StringsSG.
Responsive Support
Get quick help whenever you need assistance from our team.
Personalized Plans
Custom training programs tailored to your specific fitness goals and lifestyle.
Personal Training Packages - 2025
⏱ Each personal training session is max 1 hour long.
TESTIMONIALS
Hear what people have to say about our personal trainers.


Amanda Teo
Tampines, Singapore
I’ve been training with my coach through StringsSG for 6 months now and have lost over 8kg. The app makes it so easy to track upcoming sessions and chat directl

Farhan Yusof
Woodlands, Singapore
The booking process is super smooth. I get instant confirmations, and the app automatically reminds me of my upcoming sessions. My trainer also shares diet plan

Serene Tan
Bukit Timah, Singapore
StringsSG has really simplified my fitness journey. I can manage all my sessions in one place, and whenever I had questions, customer support replied within min

John Chua
Toa Payoh, Singapore
I wanted to improve my strength and stamina, and my trainer on StringsSG helped me see visible results in just 10 weeks. The app makes everything stress-free —

Nikita Raj
Hougang, Singapore
The diet plans shared by my trainer through the app were a game-changer for my weight loss. Combined with regular training sessions booked seamlessly in the app

Mark Ho
Jurong East, Singapore
What stands out most is the excellent customer support. Every time I had a small issue, the StringsSG team solved it quickly. The app itself is reliable, easy t
Personal Training FAQs
How to find a personal trainer near me in Singapore?
Are StringsSG personal trainers certified and qualified?
Can I train at home with a personal trainer in Singapore?
What areas in Singapore do StringsSG personal trainers cover?
How do I choose the best personal trainer in Singapore for my goals?
Do you offer female personal trainers in Singapore?
What's the difference between StringsSG and other personal trainer platforms?
How to pay when booking training sessions directly with StringsSG?
Where can I see the details of my personal training package?
Are StringsSG personal trainers reliable?
How to reschedule a session?
What should I do if the trainer is late for the session?
What types of fitness goals can personal trainers help with?
Do StringsSG personal trainers provide nutrition advice?
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