Personal Trainer Singapore

Personal Trainer of your choice

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Personal Trainer for Muscle Building and Bodybuilding in Singapore

Looking to build muscle, increase strength, or sculpt a lean physique? A certified personal trainer for bodybuilding can guide you through customized hypertrophy training, progressive overload plans, and a protein-focused diet to maximize your muscle gains and minimize fat. Whether you're training at home, a condo gym, or a fitness facility, you'll receive personalized support to accelerate results. With over 20,000 successful clients across Singapore and our in-house certified trainers, we're here to help you achieve your muscle-building goals.

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Hypertrophy-Focused Training

Trainers structure push/pull/leg splits, progressive overload, and advanced resistance training to trigger optimal muscle hypertrophy.

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High-Protein Diet Planning

Get diet plans packed with protein, tailored to your BMR and body type—whether you’re bulking or cutting.

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Measured Muscle Gains

Your bodybuilding coach tracks weight lifted, reps, form, and muscle mass changes to keep you growing safely and consistently.

How long does it take to build muscle with a personal trainer?

Building muscle is a long-term process. With a dedicated bodybuilding personal trainer, most individuals start seeing noticeable muscle definition and strength gains within 8–12 weeks, especially when following a consistent training and meal plan. Hypertrophy, or muscle growth, relies on steady overload and sufficient recovery.

Tip: Muscle building is more than lifting heavy—nutrition, sleep, and progressive programming all play crucial roles.

Why Choose StringsSG Personal Training? 💪

Experience Singapore's most trusted personal training platform with industry-leading service quality and customer satisfaction.

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Free Trial Session

Try a complimentary session before committing to any package.

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All-in-One App

Book, track, and manage your sessions easily through our app.

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Affordable Packages

From just $80/session with flexible bundles to fit your budget.

Verified Trainers

All trainers are certified, vetted, and accountable under StringsSG.

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Responsive Support

Get quick help whenever you need assistance from our team.

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Personalized Plans

Custom training programs tailored to your specific fitness goals and lifestyle.

Personal Trainer Packages - 2025

⏱ Each personal training session is max 1 hour long.

Essential Trainers

💪 Our *Essential Trainers* are certified fitness professionals with **less than 1 year of personal training experience**. They’re energetic, passionate, and perfect for beginners who need motivation, consistency, and guidance to start right. Ideal for those building strength, mobility, and confidence in their fitness journey.

Signature Trainers

⚡ Our *Signature Trainers* have **over 2 years of professional experience** and proven track records helping clients achieve visible results. They specialize in strength training, endurance, and progressive transformation programs. Best suited for individuals who already exercise but want expert guidance to push past plateaus and level up their performance.

Elite Trainers

🔥 Our *Elite Trainers* are highly qualified professionals with **more than 5 years of experience** training clients across all fitness levels — from general fitness to competitive athletes. They deliver customized, high-performance programs focused on precision, body sculpting, and peak conditioning. Ideal for those serious about achieving the best version of themselves.

TESTIMONIALS

Hear what people have to say about our personal trainers.

Google Review for Personal Trainers Singapore - StringsSG
4.8
Amanda Teo

Amanda Teo

Tampines, Singapore

5/5

I’ve been training with my coach through StringsSG for 6 months now and have lost over 8kg. The app makes it so easy to track upcoming sessions and chat directl

Farhan Yusof

Farhan Yusof

Woodlands, Singapore

5/5

The booking process is super smooth. I get instant confirmations, and the app automatically reminds me of my upcoming sessions. My trainer also shares diet plan

Serene Tan

Serene Tan

Bukit Timah, Singapore

5/5

StringsSG has really simplified my fitness journey. I can manage all my sessions in one place, and whenever I had questions, customer support replied within min

John Chua

John Chua

Toa Payoh, Singapore

5/5

I wanted to improve my strength and stamina, and my trainer on StringsSG helped me see visible results in just 10 weeks. The app makes everything stress-free —

Nikita Raj

Nikita Raj

Hougang, Singapore

5/5

The diet plans shared by my trainer through the app were a game-changer for my weight loss. Combined with regular training sessions booked seamlessly in the app

Mark Ho

Mark Ho

Jurong East, Singapore

5/5

What stands out most is the excellent customer support. Every time I had a small issue, the StringsSG team solved it quickly. The app itself is reliable, easy t

Personal Training FAQs

Are StringsSG personal trainers certified and qualified?
Yes, all StringsSG personal trainers are certified fitness professionals with recognized qualifications. Our direct employment model ensures every trainer meets our strict standards for certification, experience, and professionalism. We regularly verify their credentials and conduct background checks.
Can I train at home with a personal trainer in Singapore?
Absolutely! StringsSG offers convenient home-based personal training throughout Singapore. Our certified trainers come to your home, condo gym, or preferred location. This eliminates travel time and allows for more flexible scheduling while maintaining the same professional training quality.
Do you offer female personal trainers in Singapore?
Yes, StringsSG has certified female personal trainers available throughout Singapore. We understand the importance of trainer preference and can match you with female trainers for your comfort and training goals. Our diverse team ensures you get the perfect trainer match.
What's the difference between StringsSG and other personal trainer platforms?
Unlike agencies that work with freelancers, StringsSG directly employs all our personal trainers, ensuring consistent quality, reliability, and professional standards. Since 2018, we've built Singapore's most trusted personal training platform with over 20,000 satisfied clients and a focus on long-term fitness success.
Where can I see the details of my personal training package?
Navigate to 'Packages' from your StringsSG account to view your personal training package details, session history, and upcoming bookings. You can also track your progress and communicate with your trainer through the app.
How to reschedule a session?
Log in to your StringsSG account, go to 'Orders' and click the Date/Time and propose a reschedule. New time slots are subject to availability and trainer confirmation. We recommend rescheduling at least 24 hours in advance.
Do StringsSG personal trainers provide nutrition advice?
Yes, our certified personal trainers include basic nutrition guidance as part of comprehensive fitness programs. For detailed meal planning and dietary consultation, we can recommend our nutrition experts or partner dietitians to complement your training program.

Affordable Pre & Post Natal Personal Training in Singapore

Pre & Post Natal Personal Training in Singapore

Stay active and healthy during pregnancy and after childbirth with safe, guided workouts. Discover the benefits of pre and post natal personal training in Singapore and book a certified StringsSG trainer today!

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Personal Trainer Singapore

StringsSG now employs personal trainers directly in Singapore. A phased rollout by Q1 2026 ensures trust, reliability & scam-free fitness services.

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