How to get your diet plan
Personal training clients can create a diet plan built from their health assessment and food preferences.
Updated November 2026
Steps
Complete your health assessment
The Diet plan tile unlocks after your health assessment is done.
Open Diet plan
Tap Packages, then the Diet plan tile on your personal training package.
Tell us how you eat
Tap Create my diet plan and answer How do you eat?, Proteins you enjoy, Allergies or foods you avoid and Anything else?. Then tap Create plan.
Download it
Your plan is usually ready in under a minute. Tap Download PDF to save it, or New plan to make another.
Good to know
- Your diet plan is general guidance built from your answers. Follow your doctor's advice for any medical condition.
Questions about this
It unlocks after you complete your health assessment, so the plan can be based on your goals and health.
Yes. Open Diet plan and tap New plan to create another with different preferences.
Related guides
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