How to log your workouts
Your workout log keeps every session with your trainer and the ones you do on your own.
Updated November 2026
Steps
Open your package
Tap Packages and find your personal training package.
Open Workouts
Tap the Workouts tile. Your Workouts lists every logged session.
Log or edit a session
Add the exercises, sets, reps and weights. You can edit any session; your trainer can edit only the latest one.
Track your totals
Choose a range (7 days, 30 days, 90 days, This month, Last month or Custom) to see your Sessions, Exercises, Sets and Volume.
Good to know
- Your trainer logs the workout during a session with Log workout, so trainer sessions appear automatically.
Questions about this
You, your trainer and StringsSG.
Yes. Logging three workouts in a week earns points; Rewards shows the current amount.
Related guides
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