Personal Trainer Prices in Abu Dhabi

Personal Trainer Prices in Abu Dhabi

Prices per session are only half the picture. Here is what personal training costs per month in Abu Dhabi at two or three sessions a week - and how families bring the cost down.

Since 2018No gym membershipFemale trainers on request
  1. Step 1

    Tell us your goal

    Two minutes: goal, place and preferred times.

  2. Step 2

    We match you

    A certified trainer who fits your goal, within 48 hours.

  3. Step 3

    Free consultation

    Assessment and a plan before you commit.

From AED 169/session · no lock-in, no gym membership

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What it costs per month

2 sessions a week

About 8-9 sessions a month. On the 24-session Signature package that is roughly AED 1,607 a month.

3 sessions a week

About 13 sessions a month. On the 50-session Signature package that is roughly AED 2,197 a month.

Training as a couple

On the partner rate, each person pays about AED 125 a session on the 30-session package.

How this compares in Abu Dhabi

Home personal training in Abu Dhabi is commonly advertised at around AED 270 to AED 300 for a one-to-one session, with pair sessions higher. Our rates sit well below that while we build our client base in the city, with no joining fee and no gym membership needed.

✨Why StringsSG

Personal Training in Abu Dhabi, the StringsSG Way

🗒️

Start with a free assessment

We look at your goal, health background and week before you commit to anything.

🏡

Your villa, compound or tower gym

Sessions happen where you live - no commute across the city and no membership fees.

💳

Rates in AED, on the page

Session prices, package totals and the peak-hour rate are listed before you book.

🧕

Women trainers available

Request a female trainer for private sessions at home or in a ladies-only gym.

📈

Progress you can see

Measurements and goals are reviewed regularly, and the plan changes with you.

🤝

Not the right fit? Swap

Ask for a different trainer any time; unused sessions stay yours.

🎯Goal-Based Training

Training Goals We Cover in Abu Dhabi

Share your goal and we pair you with a certified trainer who coaches it.

  • Villa or Apartment
  • Compound Gym
  • Corniche & Parks
  • Tower Gym
  • Workplace
  • Online
💪Packages

Package prices

⏱ 1-hour sessions•

🏋️1-on-1 Training👥Couple / Partner Training

🏋️ 1-on-1 Personal Training

Dedicated sessions tailored entirely to your goals, with your trainer's full attention every minute.

Signature Trainers

Our Signature Trainers have over 2 years of professional experience and proven track records helping clients achieve visible results. They specialize in strength training, endurance, and progressive transformation programs. Best suited for individuals who already exercise but want expert guidance to push past plateaus and level up their performance.

🎉 Weekdays 9am – 4pm · Save AED 25/session

Personal training in Abu Dhabi→
❓FAQs

Questions people ask

At two sessions a week on a Signature package, roughly AED 1,607 a month. Longer packages and partner training lower the monthly cost.
Yes, by AED 25 a session. Weekday sessions between 9am and 4pm are at the listed price.
Two people training together in the same session can use the partner rate. Separate sessions need separate packages.
Our team matches you within about 48 hours and books the free consultation at a time that suits you.
No - you buy a set number of sessions, with no membership or lock-in.
Each package shows its validity before you book; longer packages give more weeks.
Packages start at AED 199 a session for 14 sessions and come down to AED 169 on the longest plan.

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