Step 1 of 6
Free Trial & Assessment
Start with a thorough consultation covering your fitness goals, health evaluation, and movement analysis.
What's Included:
- Health screening
- Goal setting
- Movement analysis
- Body composition
Duration: 45-60 min
Why Choose StringsSG Personal Training
Discover why StringsSG is Singapore's top personal training platform with certified trainers, comprehensive training structure, free trials, and proven results since 2018.
Your Fitness Journey
Our 6-Step Training Structure
Experience our comprehensive approach to personalized fitness training with certified professionals.
Step 2 of 6
Custom Training Plan
Receive a custom training plan tailored to your assessment results and goals.
What's Included:
- Personalized workouts
- Flexible locations
- Progressive overload
- Exercise videos
Duration: Within 24hrs
Step 3 of 6
Personalized Nutrition
Get a personalized nutrition plan matching your dietary preferences and restrictions.
What's Included:
- Macro calculations
- Meal suggestions
- Local food options
- Flexible dieting
Duration: Within 48hrs
Step 4 of 6
1-on-1 Training Sessions
Regular sessions with certified trainers providing form correction and motivation.
What's Included:
- Expert guidance
- Form correction
- Real-time feedback
- Motivation
Duration: 60 min
Step 5 of 6
Progress Tracking
Track progress with regular assessments. We adapt training for maximum results.
What's Included:
- Weekly check-ins
- Body measurements
- Photo progress
- Plan adjustments
Duration: Bi-weekly
Step 6 of 6
Lifestyle Integration
Build lasting habits and integrate fitness into your lifestyle with ongoing support.
What's Included:
- Habit building
- Independence training
- Long-term support
- Maintenance plans
Duration: Ongoing
Ready to start your transformation journey?
No credit card required • Free assessment • Cancel anytime
Key Differentiators That Make StringsSG Stand Out
Experience Singapore's most trusted personal training platform with industry-leading service quality and customer satisfaction.
🏢 Trusted Industry Leader
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Personal Training Industry Leader
Singapore's #1 personal trainer service with over 20,000 happy clients. Direct employment model ensures quality and reliability.
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Direct Employment Model
Unlike agencies, we hire personal trainers directly on our payroll, ensuring professional standards and accountability.
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Flexible Training Locations
Train anywhere in Singapore: home, condo gym, community gym, Gympods, or outdoors. We match trainers to your preferred location.
✨ Exceptional Service Experience
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Free Trial Session
Try a complimentary session before committing to any package.
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All-in-One App
Book, track, and manage your sessions easily through our app.
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Affordable Packages
From just $80/session with flexible bundles to fit your budget.
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Verified Trainers
All trainers are certified, vetted, and accountable under StringsSG.
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Responsive Support
Get quick help whenever you need assistance from our team.
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Personalized Plans
Custom training programs tailored to your specific fitness goals and lifestyle.
Our Packages
⏱ 1-hour sessions•
Signature Trainers
Our Signature Trainers have over 2 years of professional experience and proven track records helping clients achieve visible results. They specialize in strength training, endurance, and progressive transformation programs. Best suited for individuals who already exercise but want expert guidance to push past plateaus and level up their performance.
