Personal Trainer Singapore

Personal Trainer of your choice

WhatsApp Booking (24/7)

Personal Trainer for Functional Fitness in Singapore

Improve your everyday performance and quality of life with a functional fitness trainer in Singapore. Build core strength, enhance mobility, and boost balance through movement-based workouts that mimic real-life activities, helping you feel stronger and more capable in daily tasks. With over 20,000 successful clients across Singapore and our in-house certified trainers, we're ready to support your functional fitness journey.

🏃‍♂️

Enhanced Mobility

Improve flexibility, range of motion, and joint health through dynamic stretches and functional movements.

🥗

Core Strength Development

Build a strong foundation with targeted exercises for better posture, stability, and injury prevention.

⚖️

Balance & Coordination

Improve proprioception and stability with exercises like single-leg stands and agility drills.

🚀

Holistic Fitness

Integrate strength, cardio, and mobility for complete physical fitness, not isolated muscle groups.

🏠

Practical Home Training

Learn workouts you can do anywhere with minimal equipment, making fitness sustainable.

🔬

Certified Movement Experts

Work with trainers certified in functional movement, yoga, or corrective exercise specialists.

How does functional fitness training help me?

Functional fitness focuses on movements that translate to real-life activities, making you stronger for daily tasks. Unlike traditional gym workouts, it emphasizes balance, coordination, and compound movements that improve overall quality of life and reduce injury risk.

Tip: Functional training benefits athletes, seniors, and office workers alike by enhancing practical strength.

Why Choose StringsSG Personal Training? 💪

Experience Singapore's most trusted personal training platform with industry-leading service quality and customer satisfaction.

🏢 Trusted Industry Leader

🏆

Industry Leader Since 2018

Singapore's #1 personal trainer platform with over 20,000 happy clients. Direct employment model ensures quality and reliability.

🤝

Direct Employment Model

Unlike agencies, we hire personal trainers directly on our payroll, ensuring professional standards and accountability.

📍

Flexible Training Locations

Train anywhere in Singapore: home, condo gym, community gym, Gympods, or outdoors. We match trainers to your preferred location.

✨ Exceptional Service Experience

🎁

Free Trial Session

Try a complimentary session before committing to any package.

📱

All-in-One App

Book, track, and manage your sessions easily through our app.

💰

Affordable Packages

From just $80/session with flexible bundles to fit your budget.

Verified Trainers

All trainers are certified, vetted, and accountable under StringsSG.

💬

Responsive Support

Get quick help whenever you need assistance from our team.

📋

Personalized Plans

Custom training programs tailored to your specific fitness goals and lifestyle.

Personal Training Packages - 2025

⏱ Each personal training session is max 1 hour long.

TESTIMONIALS

Hear what people have to say about our personal trainers.

Google Review for Personal Trainers Singapore - StringsSG
4.8
Amanda Teo

Amanda Teo

Tampines, Singapore

5/5

I’ve been training with my coach through StringsSG for 6 months now and have lost over 8kg. The app makes it so easy to track upcoming sessions and chat directl

Farhan Yusof

Farhan Yusof

Woodlands, Singapore

5/5

The booking process is super smooth. I get instant confirmations, and the app automatically reminds me of my upcoming sessions. My trainer also shares diet plan

Serene Tan

Serene Tan

Bukit Timah, Singapore

5/5

StringsSG has really simplified my fitness journey. I can manage all my sessions in one place, and whenever I had questions, customer support replied within min

John Chua

John Chua

Toa Payoh, Singapore

5/5

I wanted to improve my strength and stamina, and my trainer on StringsSG helped me see visible results in just 10 weeks. The app makes everything stress-free —

Nikita Raj

Nikita Raj

Hougang, Singapore

5/5

The diet plans shared by my trainer through the app were a game-changer for my weight loss. Combined with regular training sessions booked seamlessly in the app

Mark Ho

Mark Ho

Jurong East, Singapore

5/5

What stands out most is the excellent customer support. Every time I had a small issue, the StringsSG team solved it quickly. The app itself is reliable, easy t

Expert Tips for Functional Fitness Mastery

Movement Quality Over Quantity

Focus on perfect form in every rep. Slow, controlled movements build real strength and prevent injuries.

Incorporate Compound Movements

Use full-body exercises like squats, deadlifts, and push-ups that work multiple muscle groups simultaneously.

Progress with Variation

Change exercises regularly to challenge your body in new ways and prevent plateaus.

Mind-Body Connection

Listen to your body cues. Functional fitness is about harmony between movement, breath, and awareness.

Personal Training FAQs

How much does a personal trainer cost in Singapore?
Personal training packages in Singapore start from $80 per session with StringsSG. Our affordable pricing includes certified trainers, customized workout plans, and flexible scheduling. We offer package deals that can reduce the per-session cost to as low as $50 when you book multiple sessions.
How to find a personal trainer near me in Singapore?
StringsSG makes it easy to find personal trainers in your area. Simply enter your location (Orchard, Tampines, Jurong, etc.) and we'll match you with certified trainers available in your neighborhood. We cover all major Singapore districts including Sentosa, Marina Bay, Woodlands, and more.
Are StringsSG personal trainers certified and qualified?
Yes, all StringsSG personal trainers are certified fitness professionals with recognized qualifications. Our direct employment model ensures every trainer meets our strict standards for certification, experience, and professionalism. We regularly verify their credentials and conduct background checks.
Can I train at home with a personal trainer in Singapore?
Absolutely! StringsSG offers convenient home-based personal training throughout Singapore. Our certified trainers come to your home, condo gym, or preferred location. This eliminates travel time and allows for more flexible scheduling while maintaining the same professional training quality.
What areas in Singapore do StringsSG personal trainers cover?
StringsSG provides personal training services across all major Singapore districts including Orchard, Marina Bay, Sentosa, Tampines, Jurong East, Woodlands, Ang Mo Kio, Bishan, Toa Payoh, and many more. We have certified trainers available in every neighborhood for maximum convenience.
How do I choose the best personal trainer in Singapore for my goals?
Consider your fitness goals, preferred training location, and schedule. StringsSG helps you choose by matching you with trainers based on experience level (beginner, intermediate, elite), specialization (weight loss, muscle building, etc.), and availability. All our trainers are certified and committed to your success.
Do you offer female personal trainers in Singapore?
Yes, StringsSG has certified female personal trainers available throughout Singapore. We understand the importance of trainer preference and can match you with female trainers for your comfort and training goals. Our diverse team ensures you get the perfect trainer match.
What's the difference between StringsSG and other personal trainer platforms?
Unlike agencies that work with freelancers, StringsSG directly employs all our personal trainers, ensuring consistent quality, reliability, and professional standards. Since 2018, we've built Singapore's most trusted personal training platform with over 20,000 satisfied clients and a focus on long-term fitness success.
How to pay when booking training sessions directly with StringsSG?
You can choose to pay with the many options available like, PayNow, Mastercard, Visa, American Express, GrabPay and many more. All payments are processed securely through our encrypted platform.
Where can I see the details of my personal training package?
Navigate to 'Packages' from your StringsSG account to view your personal training package details, session history, and upcoming bookings. You can also track your progress and communicate with your trainer through the app.
Are StringsSG personal trainers reliable?
When you book a personal trainer directly with StringsSG, you can be assured that you are working with certified and experienced fitness professionals who are committed to helping you achieve your fitness goals. Our direct employment model ensures accountability and consistent service quality.
How to reschedule a session?
Log in to your StringsSG account, go to 'Orders' and click the Date/Time and propose a reschedule. New time slots are subject to availability and trainer confirmation. We recommend rescheduling at least 24 hours in advance.
What should I do if the trainer is late for the session?
If there's a delay, reach out via the in-app chat or call function to get real-time updates. StringsSG trainers are committed to punctuality, and any delays are communicated promptly. In case of significant delays, we offer session credits or rescheduling options.
What types of fitness goals can personal trainers help with?
StringsSG personal trainers help with all major fitness goals including weight loss, muscle building, strength training, endurance improvement, flexibility enhancement, sports-specific training, rehabilitation, and general health improvement. We create customized programs based on your specific objectives.
Do StringsSG personal trainers provide nutrition advice?
Yes, our certified personal trainers include basic nutrition guidance as part of comprehensive fitness programs. For detailed meal planning and dietary consultation, we can recommend our nutrition experts or partner dietitians to complement your training program.

Affordable Pre & Post Natal Personal Training in Singapore

Pre & Post Natal Personal Training in Singapore

Stay active and healthy during pregnancy and after childbirth with safe, guided workouts. Discover the benefits of pre and post natal personal training in Singapore and book a certified StringsSG trainer today!

Personal Trainer For IPPT | How to Pass The Test?

ippt-singapore

Discover what the IPPT is, the three stations involved, scoring standards, and a step-by-step training plan to pass with confidence. Ready to level up? Book a certified personal trainer from StringsSG today!

StringsSG Hires Personal Trainers on Payroll in Singapore

Personal Trainer Singapore

StringsSG now employs personal trainers directly in Singapore. A phased rollout by Q1 2026 ensures trust, reliability & scam-free fitness services.

Find Trusted Personal Trainers in Singapore with StringsSG

StringsSG female trainer assisting client

Book safe and reliable personal training in Singapore with StringsSG. Train with StringsSG-employed trainers for secure payments, trusted guidance, and lasting results.

10 Best Outdoor Spots In Singapore For Personal Training

Explore the top 10 outdoor fitness spots in Singapore perfect for personal training. Find the best parks for HIIT, mobility, and strength training.

How to Balance Fitness Routine: Strength, Cardio, Mobility

tattooed woman carrying weights

Balance strength, cardio, and mobility in your fitness routine for better health, fat loss, and performance. Read on to build a sustainable plan in Singapore.

Find the Best Personal Trainer in Singapore: 5-Step Guide

Find the Best Personal Trainer in Singapore: 5-Step Guide

Discover how to find the perfect personal trainer in Singapore with our expert 5-step guide. Learn to define your fitness needs, explore..

9 Most Effective Weight Loss Tips For Singapore Residents

Weight Loss Tips For Singapore Residents

Are you in Singapore and struggling to lose weight? Follow these most effective weight loss tips that works for the Singapore climate..

What to expect from a personal training program

What to expect from a personal trainer

Are you about to starting a personal training program? Learn what to expect throughout the journey to fitness starting from the first training session..

Group Fitness Classes - The New Saga

Group Fitness Classes

Many a times, it gets difficult to motivate ourselves to hit the gym. Group fitness classes help in such situations by giving us that extra push..

Benefits of BodyCombat workout you need to know!

BodyCombat workout Singapore

Running is one of the most effective cardio exercises but not always enjoyed by everyone. An alternative to this is a BodyCombat workout routine..

Cheapest Gym in Singapore

Gym membership

Along with personal training you may also be looking for an affordable gym that doesn't hurt your wallet. With the rising number of gyms in..

Why you should understand functional training

man doing rope work out

In the first place, it is very important to understand that, we need to train for life and not for events. Functional training primarily involves..

Zumba Classes in Singapore - The Trending Fitness Mantra!

Group Fitness Classes

Zumba is one of the most popular exercises in the form of Latin dance which was introduced by Zumba organization. There has been a steady increase..

Pilates Reformer | Everything you need to know!

Pilates Reformer Singapore

The equipment Pilates Reformer was developed by creator of Pilates, Joseph Pilates. This workout equipment looks like a bed with a flat carriage..

Personal Trainer for Elderly in Singapore

Personal Trainer for Elderly

Senior citizens need special attention to health-related limitations before being put on a workout plan. That is why, it is important to get a..

TRX Exercises | The TRX Suspension Trainer

girl doing trx pushups

The TRX Suspension Trainer is perhaps on the best workout system. The best thing is that this TRX can be used by people at all fitness levels as..

Low Intensity Interval Training – The new HIIT

girl doing squats

Low Intensity Interval Training (LIIT) VS High Intensity Interval Training (HIIT). This is a learning lesson in our day-to-day practical life..

Importance of Basal Metabolic Rate (BMR)

What is BMR

BMR is the amount of calorie your body burns in a day with doing nothing. Do not confuse BMR with BMI (Body Mass Index), they are completely different..

Low Reps vs High Reps! Which is good?

fitness girl lateral raises

When it comes to work out and fitness, often it is found that people are in a dilemma as to whether to go for lower reps or higher reps..

5 Most Common Personal Trainer Certifications

Trainer teaching push ups

Personal training certifications are important to be a successful personal trainer. Here is a list of common certifications that are..

Benefits we get from a Personal Trainer

Benefits of personal trainer

Many of us, even though we want to work out and loose those extra kilos, often we find ourselves laid back and move it to the next day..