Top 14 Fitness Personal Trainers in Toa Payoh

I’m a personal trainer with 8 years of experience helping clients build strength, move better, and transform their bodies sustainably. I specialise in: • Strength & Conditioning • Movement Assessment & Corrective Training • Body Transformation • Functional Training • Plant-Based Nutrition • Sports Massage • Fat Loss My approach focuses on long-term results — not quick fixes. Every program is tailored to your goals, lifestyle, and training experience. IG: @coachedbyrom Certifications Personal Trainer Certification (2018) American Council on Exercise (ACE) Basic Sports Massage (2019) International Sports Academy Fundamentals of Plant-Based Nutrition (2020) Fitness Innovations Singapore Senior Strength & Conditioning (2021) Academy of Sport Speed Australia Body Transformation Specialist Level 1 & 2 (2023) Fitness Edutraining Asia Barbell Basic Certification (2024) Body Fit Training Kettlebell Basics Certification (2025) Body Fit Training Certified Personal Trainer (2025) International Sports Science Association (ISSA)

I have been training for 8 years and decided to be a Personal Trainer for 4 years now! I am Certified under The National Council on Strength & Fitness(NSCF) • NSCF Personal Training. I have work in a big gym such as: Anytime Fitness. And he has got top PT of the month on a back to back basis! I am also a well known power-lifter in the scene. During my journey as a powerlifter, I have also encountered countless of injuries and to combat this, i went to learn a lot about joint health and posture so that I can also better help others in injury prevention and overall wellness of the body. Specialises in: • Strength Training • Injury Rehabilitation • Mobility Work • Weight Loss

ACE Certified Fitness Trainer. Specializing in Fat loss & Muscle building. Strength and Conditioning. Passionate in educating the right way to weight training and healthy eating, sharing knowledge and experience of exercise methodology to give a holistic approach to helping clients achieve their fitness goals. I believe that fitness shouldn't be expensive or a chore, rather a part of one's lifestyle. Contact details: WhatsApp: 93379250 Email: fitopathy@gmail.com IG: @fitopathy

I am a competitive martial artist. Doing mostly muay thai, western boxing and kickboxing. I am a strong believer in having a good strength program to compliment everyone according to their activity level. I don’t limit my clients. Instead I encourage them to try out different sports and activities. A good personal trainer gets you in shape to enjoy life to your fullest potential!

From Pixels to Power As a former graphic designer, I know what it's like to prioritise work over well-being. But after hitting rock bottom with unhealthy habits, I discovered the transformative power of fitness. My journey began with running, but a setback with runner's knee led me to explore strength training through calisthenics. This sparked a passion that would change my life's direction. 7 Years of Helping Others Now, 7 years into my career as a personal trainer, I'm dedicated to helping others achieve their fitness goals and to build their confidence. My unique blend of experience in fitness allows me to approach training with creativity and empathy. My Approach I believe that fitness is a journey, not a destination. My training style is centered around functional movements, progressive overload, and positive reinforcement. I take the time to understand each client's goals, concerns, and needs, tailoring programs that are sustainable, challenging, and enjoyable. Let's Get Moving Whether you're looking to overcome plateaus, build strength, or simply feel more confident in your own skin, I'm here to support and guide you on every step of the way. Let's work together to unlock your full potential and achieve the fitness results you've always wanted! @coachedbyrom

Hi, I'm Kieran, a certified personal trainer with over 6 years of experience helping clients achieve lasting results and build healthier lifestyles. My approach focuses on creating realistic, sustainable fitness and nutrition plans tailored to each individual's goals, fitness level, and lifestyle. Areas of Specialization: • Strength & Conditioning • Fat Loss & Body Transformation • HYROX Preparation • General Fitness & Health Improvement • Active Ageing & Elderly Fitness Whether you're taking your first steps on your fitness journey, looking to regain your health and confidence, or aiming to reach the next level of performance, I'm here to guide and support you every step of the way. Together, we'll build sustainable habits, overcome challenges, and create a stronger, healthier version of you. Let's work together and turn your fitness goals into lasting results.

*Elite Personal Trainer & Performance Coach | HYROX Specialist* Nicholas is an ACE-certified Personal Trainer whose passion for fitness was ignited through a profound personal challenge. After sustaining bilateral ACL injuries, his successful rehabilitation journey gave him a deep, firsthand understanding of anatomy, recovery, and resilience. This experience fueled his curiosity and drove him to formally pursue his passion, earning a Specialist Diploma in Exercise and Sports Science and becoming a personal trainer to guide others in transforming their own lives. His foundational knowledge is now proven on the global stage as both an elite athlete and a master coach. As a Competitor: * 1st Place, Men's Pro Doubles (Hyrox New Delhi 2025) * 3rd Place, Men's Pro Doubles (Hyrox Beijing 2024 ) * Qualified for the Hyrox World Championship 2025/2026 in Stockholm As a Coach: His methodology, grounded in his ACE Functional Training and Sports Conditioning Specialist* certifications, has directly guided athletes to the podium, including: *2nd Place, Women's Pro Singles* (Hyrox Taipei 2025) *3rd Place, Women's Pro Doubles*(Hyrox Mumbai Hyrox 2025) * *1st Place, Women's Under-40 Relay* ( Hyrox Mumbai 2025) Leveraging this unique journey from patient to podium both for himself and his clients. Nicholas designs sophisticated, high-intensity training regimens. He is adept at creating a motivating environment where clients of all levels can build functional strength, achieve significant body composition goals, and unlock their full athletic potential.

- NCSF Certified Trainer - Cheerleader - There’s a phase in my life I want to lose weight due to being fat and I thought joining a sport-related activity like cheer will help me. However, being in this sport, I need to be strong enough to be able to attempt certain stunts. I took my time to workout in the gym. I stronger and toner ever since. I have been working out for 8 years and would like to share my knowledge and skills too. Drop me a Direct message!

* fatloss program * weight loss management * body toning/build muscle * strength training * powerlifting Hi,my name is Ali.. I’m a certified personal trainer,an athlete for bodybuilding competition myself and I’ve been in fitness industry for more than 10 years.. Credentials are as follow.. 3rd placing for wbpf bodybuilding national 2015 Top 5 international bodybuilding nabba 2016 1st placing for national bodybuilding nabba 2017 1st placing for international bodybuilding nabba 2017 I would love to guide all fitness levels from zero to advanced. To adequately brief u on the fundamentals of resistance training from hyperthropy,weight loss ,strength training,powerlifting and so on.. Fitness is a journey,its never a destination!

Napoleon is an ACE-Certified Personal Trainer and Elite Combat Instructor with over a decade of freelance experience across diverse modalities of fitness and combat training, and across diverse populations --- athletes, executives, women, and the elderly. Recognised with a Best Trainer Award in a national Transformation Challenge, Napoleon has demonstrated proven capability in driving measurable results through evidence-based training, advanced mobility protocols, and customised nutrition strategies.

Hi there! I am a certified personal trainer with a competitive sports background whom have worked on many successful cases and assisted clients to achieve what was previously thought to be unachievable. I have a portfolio of clients with different objectives, eg. athletes seeking improved performance, injury prevention and recuperation, the sedentary looking to be more active, the already active but targeting increased strength and etc. Sessions are all customized 1 to 1, with proper form and intensity as the primary focus. Depending on the client's goals, current condition and my recommendations, workouts are conducted through a combination of HIIT, circuits, TRX, gym and outdoor exercise stations. A typical session is divided into proper warm up, the actual workout and assisted stretches done by me for accelerated recovery.

22 Years of Personal Training Experience (Since 2004) Qualifications- Bachelor of Sports and Exercise Science, Edith Cowan University Certified by: * AASFP * PTA Global * FISAF * Fitness First Certified Fitness Coach Areas of Expertise- * Weight Loss * Muscle Building * Strength Training * General Fitness * Prenatal & Postpartum Fitness * Elderly Fitness * Injury Prevention * Active Ageing Clients I Specialise In- * Beginners * Seniors * Office Workers * General Public ##My Coaching Philosophy I believe that education is the foundation of lasting results. Rather than simply telling clients what to do, I help them understand why each exercise and habit matters. By building knowledge, motivation, and discipline, I empower clients to create sustainable lifestyle changes that last well beyond our training sessions. Client Success Stories- Over the course of my career, I have trained more than 700 clients from all walks of life. I have helped many clients achieve weight losses of 15–20kg, but my greatest achievement is transforming previously inactive individuals into people who exercise consistently two to five times a week, improving their health, confidence, and quality of life. ##Why Train With Me? With over two decades of experience, I combine technical expertise with a genuine understanding of each client's unique challenges. I meet every client where they are, take the time to understand their goals, and create a personalised plan that is realistic, sustainable, and focused on long-term health and success.

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NCSF Fitness Trainer (Concorde Hotel Singapore) Founder of T.R.O IG@tro4pt Structured Training Program @ stadiums, fitness corners, gyms, homes Burn fat Build muscle (hyperthrophy) Recomp Maintain IPPT Nutrition Kickboxing Speed Development Functionality lifestyle Kindly whatsapp me @ 84183740 for more details