Personal Trainer in Singapore

Personal Trainer in Singapore

Affordable personal training at home, condo gym & outdoor

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Looking for a Personal Trainer?

StringsSG provides you the best male or female personal trainer in Singapore based on your requirements like location, fitness goal and preferred workout time. Our trainers can help with weight loss, muscle building, senior fitness, pre/post-natal fitness and more.

Singapore's most affordable, yet professional personal training service at your convenience. Train at home, condo gym, public gym or outdoor parks with

Certified

Trainers

Personal Trainer Singapore - StringsSG

Use the unique and innovative map based tool to find a personal trainer near you.

Find out how much you should spend on personal training with the advanced data-driven cost calculator.

Select from over 250 fitness professionals in Singapore who offer 1 on 1 personal training and group fitness classes.

Choose from more than 200 personal training packages and deals which includes several free and discounted trials starting $20.

Simple 4-Step Process

How It Works

Follow these simple steps to book your perfect personal trainer in Singapore.

  1. 1

    Open a Request

    Open a request on StringsSG with your fitness goals, location, preferred workout time and your current fitness level. You may also specify other criteria like your budget, any existing injuries or health conditions in the request.

  2. 2

    Trainer Assignment

    Our certified PT near your location will be assigned and you will be notified. Check trainers' profile for fitness packages, expertise, certifications, ratings and reviews. Use the chat system for further discussion.

  3. 3

    Free Trial Session

    The trainer will contact you to arrange a free trial session including fitness consultation and physical assessment. This is to understand your fitness level, any limitations and goals.

  4. 4

    Custom Package

    Based on the assessment, the trainer will propose a custom package tailored to your specific needs and goals. You can then confirm and start your fitness journey!

Top 12 Personal Trainers in Singapore

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Gordan Tay

Teck Whye Avenue, Singapore

I am a personal trainer and lifestyle coach with over 10 years of experience helping individuals improve their health, confidence, and fitness in a sustainable way. My coaching focuses on building strength, losing fat, and developing healthier habits through training programmes that fit into real life—not extreme or short-term approaches. I work with clients of all levels, from beginners and busy professionals to public figures, tailoring each programme to their lifestyle, physical ne... (View Profile for details)

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Ardy Elyasa

Pasir Ris, Singapore

Hey! I’m Ardy a personal trainer with 3+ years of experience helping people lose fat, get stronger, and feel good in their own bodies. I’m an ACE-Certified Personal Trainer and Precision Nutrition Level 1 Coach, so you’ll get training and nutrition guidance that’s realistic, sustainable, and fits your lifestyle. I also compete in HYROX, which means I love performance—but I coach with empathy, patience, and progress at your pace. Let’s train smart, have fun, and build results you can keep.

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Shu Mei Neo

6 Sea Breeze Grove, Singapore 487506

Hi! I’m Mei, a female ACE Certified Trainer. I believe fitness should be fun, safe, and inclusive. I’ve worked with clients of all body types and levels in a friendly, no-judgement space, helping you reach your goals while keeping it sustainable! What I Specialize In: *Fat loss & toning programs *Movement correction & injury prevention *Full-body strength & conditioning *Nutrition check-ins and habit coaching *House-calls, Online coaching, ActiveSG (North), iGym, GymPod at Your Conve... (View Profile for details)

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Napoleon Tan

Singapore, Singapore

Napoleon is an ACE-Certified Personal Trainer and Elite Combat Instructor with over a decade of freelance experience across diverse modalities of fitness and combat training, and across diverse populations --- athletes, executives, women, and thw elderly. Recognised with a Best Trainer Award in a national 6-Week Transformation Challenge, Napoleon has demonstrated proven capability in driving measurable results through evidence-based training, advanced mobility protocols, and customise... (View Profile for details)

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Tiffany Seng

17A Bedok Avenue, Singapore

I’m an NCSF certified personal trainer who transitioned from busy corporate life to follow my passion for fitness and helping others. I believe in creating workout plans that fit your lifestyle and include movements you actually enjoy, so you’ll look forward to every session. My approach is fun but firm because discipline and enjoyment are needed to reach our fullest potential. Beyond the gym, I want clients to feel the same energy and confidence in their daily lives that they gain thr... (View Profile for details)

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JG Fit Singapore

6 Eu Tong Sen St, Clarke Quay Central, Singapore 059817, Singapore

At JG FIT, we believe that a healthier life is a happier life. Our journey began with the vision of transforming lives through fitness and wellness. We're not just a fitness center; we are your partner in health and fitness journey. Our goal is to provide comprehensive solutions of individuals looking to improve their physical and mental well-being. At JG Fit, we understand our clients' needs could be different, in terms of commitment and time. Thus, our personal training progr... (View Profile for details)

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Grit Performance

Jurong West

Grit Performance has worked with many clients, helping them achieve their fitness goals, be it fat loss, muscle building, or simply just improving general health! Here’s what you’ll get for our premium 1 to 1 personal training package : - 1-1.5hrs intense and quality training - Customize diet and training plan according to your fitness goals ( muscle building/ fat loss ) - Supplementation guide - Weekly progress checks - Adjustments along the way

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Darren Goh

Singapore, Singapore

I am very passionate about fitness and changing other people’s lives and most of all advocating a healthy lifestyle for both the young and old. In my opinion, fitness is not just a hobby bur should be a lifestyle at it helps people to gain self confidence, feel stronger and healthier and most of all feel proud of their bodies. It gives me such a great sense of satisfaction when i know i have helped a client change their lives and reach their fitness goals and also help them to better u... (View Profile for details)

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SuRge Personal Training Gym Singapore

5.0
239351,079906,428802

Renowned for delivering exceptional results and satisfaction to their clients, SuRge is frequently featured in local media for sharing expert insights on fitness and health topics such as hypertension, high cholesterol, osteoporosis, menopause transitions, and more. They collaborate closely with individuals following a wide range of diets—plant-based, diabetic, vegetarian, halal, and kosher—and cater to clients across all age groups, from teenagers to seniors. SuRge also empowers in... (View Profile for details)

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FITLUC SG

21a Keong Saik Road, Singapore

At FITLUC, we specialise in Personal Training and Fitness Experiences. We have 2 PT exclusive private gyms located in Central Singapore at📍Keong Saik and📍Boat Quay! We have worked with clients aged 13 – 84, from Celebrities like Christopher Lee, Felicia Chin, Lee Teng, Hazelle Teo, Hong Hui Fang to CEOs, working professionals and homemakers, with goals ranging from fat loss, weight loss, muscle gain to athletic performance and elderly training. We are happy to be recognized on local... (View Profile for details)

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Teng Jun Hao

Singapore, Singapore

Results-Driven Fitness Coaching Coach Hao's holistic fitness coaching ensures client success with guaranteed results. He adeptly tackles challenges through personalized solutions, even amid busy schedules. Tailoring fitness plans showcases his strong problem-solving skills by adjusting exercise and nutrition plans according to his clients needs. By grasping individual goals, he adapts strategies for steady progress. Clients thrive through his support and communication, achieving fitne... (View Profile for details)

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Fitness Edwerk

Singapore, Singapore

Meet your new fitness guru - the one and only, the incomparable, the unstoppable force of nature that is me, your personal trainer extraordinaire! I'm a certified fitness trainer with a passion for helping people achieve their health and fitness goals. I've got all the qualifications to back up my expertise - I am also a Crossfit Level 1 Trainer, Precision Nutrition Level 1 certified, Kettlebells level 1 & 2 certified, and Zuu fitness level 1 certified. In other words, I know my stu... (View Profile for details)

Trainer by Experience

Personal Trainer Experience Level - StringsSG

Beginner trainer for Basic Goals

When you want to get fit, improve cardiovascular function, lose some weight or feel healthy, you may not need to spend a lot on personal training sessions. These are trainers with 1 to 5 years of experience.

Intermediate level trainer for Average Goals

Get an intermediate level trainer to help you in getting the V-shape or the right curves. They will have 5 to 9 years of experience.

Elite coaches for Advanced Goals

Need a complete transformation in terms of health and physical appearance? Get a advanced level trainer with more than 10 years of experience in the fitness industry.

Trainer By Type

Personal Trainer Types Singapore - Home, Female, Senior, Freelance Trainers | StringsSG

Female Trainer

Our female personal trainers understand women's unique fitness needs and create supportive environments for building confidence, strength, and health through personalized programs.

Freelance Trainer

Choose from our network of independent freelance personal trainers in Singapore who offer flexible scheduling and competitive rates.

Trainer for Elderly

Our personal trainer for seniors focus on safe exercises that improve mobility, strength, balance, and quality of life for older adults.

Private Home Trainer

Experience convenient home personal training with StringsSG employed fitness trainers for weight loss, muscle building, or general health improvement in the comfort of your own space.

Group Fitness Trainer

Experience motivating, community-driven workout experiences with high-quality instruction in various group fitness classes in Singapore led by certified trainers.

Pre & Postnatal Fitness Trainer

Trust our certified pre and postnatal personal trainers in Singapore experts for safe fitness journeys during pregnancy and postpartum recovery.

Trainer By Fitness Goal

Personal Trainer Fitness Goals Singapore - Weight Loss, Muscle Growth, Functional Fitness, IPPT | StringsSG

Personal Trainer for Weight Loss

Our certified personal trainers specialize in weight loss programs tailored for Singapore's lifestyle combines effective cardio routines, strength training, and customized nutrition plans to help you achieve sustainable fat loss with scientifically-backed methods.

Personal Trainer for Muscle Building

Our trainers specialize in hypertrophy training, progressive overload techniques, and optimal recovery strategies designed for Singapore's urban environment, helping you maximize muscle gains and achieve your desired physique.

Functional Fitness & Mobility Trainer

With functional fitness trainers enhance balance, flexibility, core strength, and real-world movement patterns through dynamic exercises that prevent injuries and improve daily performance.

Trainer for IPPT

StringsSG trainers specialize in IPPT preparation for Singapore's National Service requirements for local fitness standards and provide targeted training programs to improve your 2.4km run times, push-up and sit-up performance, and pull-up strength.

Our Packages

1-hour sessions

Signature Trainers

Our Signature Trainers have over 2 years of professional experience and proven track records helping clients achieve visible results. They specialize in strength training, endurance, and progressive transformation programs. Best suited for individuals who already exercise but want expert guidance to push past plateaus and level up their performance.

TESTIMONIALS

Hear what people have to say about our personal trainers.

Google Reviews
4.8
A

Alice Kok

Jurong Island, Singapore

5/5

Good first session. Trainer was professional, clear, and supportive. Happy with the experience.

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Chitra

Singapore 560472

5/5

Hello, how do I get in contact for PT service?

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Jonathan Loh

Ang Mo Kio New Town, Singapore

5/5

I would like Gerald On to be my trainer

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Dorcas Sin

Singapore, Singapore

5/5

Trained under Shafiq for about 6 months now. My goal was to combine strength training and kickboxing and I have seen an increase in strength and at the same time definitions on my shoulders and butt.

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Vasana Devindran

560641

5/5

Started off as severely underweight. Within 3 months gained 9kg. Very patient and detailed instructor who knows her stuff. Highly recommended.

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Ahmad Adam

Singapore 730165

5/5

I have been training with Qisha for the past one year. I am grateful for her support and help in achieving the fitness goals so far. She has a very positive, motivating, and professional attitude and

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Adam Lee

97 Pasir Ris Heights, Singapore 519290

5/5

I recently had the pleasure of working with Qisha as my personal fitness coach, and the experience exceeded my expectations. One standout quality is her incredible attention to detail. Every workout s

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Surya P.H.

Babat, Indonesia

5/5

My fitness journey with Isaiah has been extremely rewarding. When I first started working out with Isaiah back in 2018 , I started out with a body weight of 73 kg and over 30% of body fat. Back then,

10 Benefits Of Personal Training

Individual Focus - Every person has a varied level of fitness and distinct food habits and fitness goals. A trainer can design a program that is tailored to your needs and that you can long-term implement into your lifestyle.

Motivation - Having a trainer by your side will help push you through your training program and experience the adventure with you when you need motivation and encouragement.

Confidence - You may find working out in the gym intimidating. Develop confidence by practicing exercises, using equipment, and navigating the gym with the help of a personal trainer. Even better, an ego boost during exercise might encourage higher feelings of self-efficacy and confidence, which can support long-term adherence to an exercise regimen.

Personal trainer helps client

Sport-specific Training - Will you be getting ready for a hiking trip or your first 5K? Are you trying to improve your golf game? Your trainer can create a fitness regimen tailored to your sport that can boost your performance and lower your risk of injury during the event.

Consistency - Adhering to the plan can be challenging at times. A trainer can help you stick to your workout commitment and conquer all of your potential excuses. When you are aware that someone is waiting for you at the gym, it is much tougher to skip.

Prevent Injuries - If you lack experience, you might not be aware of the appropriate kind of exercise that can result in injuries. To learn the right exercise methods, it is worthwhile to hire a trainer. This can help you achieve better results and avoid unwanted accidents.

Personal training diet

Clarity - Having a trainer by your side will help push you through your training program and experience the adventure with you when you need motivation and encouragement.

Training With Medical Conditions - Exercise is helpful for managing or avoiding several common chronic illnesses, such as diabetes, heart disease, and high blood pressure. With a medical condition, exercise calls for additional safety measures. A qualified trainer who has expertise working with clients who have chronic diseases may create a plan that guarantees your safety and gives you a satisfying workout.

Gracefully Aging - As we get older, our bodies alter. Perhaps you've stopped seeing results, or the routines you used to undertake no longer suit your physique. Your program can be modified or tailored by a trainer to help you stay functional and strong as you age.

Fun - Exercise may be fun, despite popular belief. A smart personal trainer can make working out enjoyable and beneficial. Group or buddy training can be a terrific method to make exercise more enjoyable, socialize exercise, and save money on a trainer's services. And all it takes to get greater enjoyment out of your workouts is working with a trainer you respect and like.

Where to find personal trainers in Singapore?

As per our analytics research data, dated 9th January 2026, it is much easier for you to find a wide variety of personal trainers in the Central region of Singapore area followed by East. The below graph represents the concentration of personal trainers in different regions of Singapore.

Trainer Distribution Across Singapore Regions

Here are a few ways you can find a personal trainer or gym near you -

StringsSG - StringsSG has a huge database of gyms and trainers in almost every location in Singapore. You can either open a request for a personal trainer or you can just browse through the list and search for personal trainers near your location.

Google - Jump onto Google to start searching and browsing gyms and trainers near you.

Referral - Sometimes our friends and relatives may know of a nice gym or personal trainer that they can recommend.

Near By Gym - Walk-in to a gym and talk to the sales person in charge about your desired fitness goal and they will provide you with the relevant personal trainer.

Find personal training services near you with the map based Personal Trainer Locator.

Considerations before getting personal training from a Gym

If you are looking for personal training at a gym, these are the questions you must ask yourself:
- How far is the gym from your house and what is the commuting time?
- Does the gym have a good brand and reputation?
- What are the opening hours of the gym?
- How crowded can the gym get and will it affect your personal training program?

Gyms may require you to get a gym membership before you can get personal training, which also comes with a cost.

With Singapore being one of the most expensive city to live in, the average monthly charges of a gym membership is around $170.

Affordable Personal Training Gym - StringsSG

Personal Training FAQs

Personal trainer rates in Singapore typically range from $80 to $150 per session. At StringsSG, our packages start from $80/session for Essential trainers, $90 for Signature trainers, and $100 for Elite trainers. Bulk packages offer better per-session rates. This includes customized workout plans, nutrition guidance, and flexible scheduling at your preferred location.
Yes, all StringsSG personal trainers are certified fitness professionals with recognized qualifications including ACE, NASM, NSCA, and other internationally recognized certifications. Our direct employment model ensures every trainer meets our strict standards for certification, experience, and professionalism. We regularly verify their credentials and conduct background checks.
StringsSG provides personal training services across all major Singapore districts including Orchard, Marina Bay, Sentosa, Tampines, Jurong East, Woodlands, Ang Mo Kio, Bishan, Toa Payoh, and many more. We have certified trainers available in every neighborhood for maximum convenience.
Yes, StringsSG has certified female PTs. We understand the importance of trainer preference and can match you with female trainers for your comfort and training goals. Our diverse team ensures you get the perfect trainer match.
Unlike agencies that work with freelancers, StringsSG directly employs all our personal trainers, ensuring consistent quality, reliability, and professional standards. Since 2018, we've built Singapore's most trusted personal training platform with over 20,000 satisfied clients and a focus on long-term fitness success.
Navigate to 'Packages' from your StringsSG account to view your personal training package details, session history, and upcoming bookings. You can also track your progress and communicate with your trainer through the app.
Log in to your StringsSG account, go to 'Orders' and click the Date/Time and propose a reschedule. New time slots are subject to availability and trainer confirmation. We recommend rescheduling at least 24 hours in advance.
If there's a delay, reach out via the in-app chat or call function to get real-time updates. StringsSG trainers are committed to punctuality, and any delays are communicated promptly. In case of significant delays, we offer session credits or rescheduling options.
Yes, our certified personal trainers include basic nutrition guidance as part of comprehensive fitness programs. For detailed meal planning and dietary consultation, we can recommend our nutrition experts or partner dietitians to complement your training program.

Map location of 318 personal trainers in Singapore

Tap the markers on the map to view trainer details